couples coach

Image of Oprah Winfrey with quote above her head: As you become more clear about who you really are, you'll be better able to decide what is best for you - the first time around.

Six Things to Consider When Hiring a Coach

What do Oprah, Leonadro DiCaprio, Olympic athletes, NFL players and past Presidents have in common? Coaching! That’s right. Coaching focuses on helping successful people achieve their goals faster and easier than they would if they were working alone. Coaching is a thought provoking partnership and creative process that inspires clients to maximize their personal and […]

Six Things to Consider When Hiring a Coach Read More »

#Ask Gretchen; Let's get real.

November #AskGretchen: Anxiety and the Holidays, Divorced Parents, Acts of Kindness, and Rekindling Friendship

Dear Gretchen: I’m feeling anxious about seeing my family for Thanksgiving. I’m traveling from California to New York and my sister will be there. She has a drinking problem, and we do not get along. She turns every suggestion I give her into a verbal attack. I usually end up in tears and am resentful

November #AskGretchen: Anxiety and the Holidays, Divorced Parents, Acts of Kindness, and Rekindling Friendship Read More »

Sign reading "Advice Ahead."

Rewired & Inspired: Business Advice from the Women at Universal Music

Last week I had the pleasure of coaching a dynamic group of professional women at Universal Music. During our time together, one woman shared that she was trying to reprogram her thinking due to some of the advice she was given as a young woman. I commended her for her efforts. Reprogramming messages is no

Rewired & Inspired: Business Advice from the Women at Universal Music Read More »