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Break the Rules, Shed Your Secrets, Change Your Life.

Coaching for driven people, doing incredible things.

Deep down we all have internalized rules and old beliefs holding us back from being our most powerful selves. They keep us trapped in a false sense of who we are, one that plays it safe and lives a small unremarkable life.

Our programs help you break free of the rules, shed the secrets that hold you back, and forge a new truer identity. One that reflects your strengths and your most powerful self.

Only then can you have the impact that you were meant to have.

Ignite Your Life
Break Free to Bold

For women who want to level-up their relationships, careers, and mental well-being.

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Level up your business life with insight, tools and a strategic road map for success. Let’s get started.

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No more struggling to launch a coaching business. Get the expertise you need from The Coaches’ Coach.

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Learn from Gretchen Hydo directly.

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Meet Gretchen Hydo

Photo od Gretchen Hydo walking with laptop under her arm.
Gretchen Hydo holds the highest designation of Master Certified Coach through the International Coaching Federation, is a keynote speaker, facilitator, and trainer. Considered by many to be one of Los Angeles’ top coaches, she specializes in guiding individuals and organizations to make high-level transformations by breaking the rules, shedding their secrets, and changing their lives. Her 10-Stage Secret-Breaking System™ helps people step away from their default legacies and lean into a created future. As author of the book Break Free from Your Dirty Little Secrets: A New You in 10 Secret-Breaking Stages, she is dedicated to helping women break free from the lies their false Self whispers about who they are and what they’ve done, and step into bigger living.
More about gretchen
Gretchen

Meet Gretchen Hydo

Gretchen Hydo holds the highest designation of Master Certified Coach through the International Coaching Federation, is a keynote speaker, facilitator, and trainer. Considered by many to be one of Los Angeles’ top coaches, she specializes in guiding individuals and organizations to make high-level transformations by breaking the rules, shedding their secrets, and changing their lives. Her 10-Stage Secret-Breaking System™ helps people step away from their default legacies and lean into a created future. As author of the book Break Free from Your Dirty Little Secrets: A New You in 10 Secret-Breaking Stages, she is dedicated to helping women break free from the lies their false Self whispers about who they are and what they’ve done, and step into bigger living.

More about gretchen
Gretchen
“Anyone who needs a life change or who is looking to go to the next level should work with Gretchen. She is the best. I've been around a lot of ‘experts’ and they don't hold a candle to her intuition, knowledge, communication and ideas. Best money I've ever invested in my career!!!!”
- Kathryn B.Valley Village, Los Angles CA
“Gretchen, I'm so very appreciative of your encouragement and ability to challenge me to think bigger, better, and badassier!”
- Nancy K.
“You are a generous journey leader and its been a joy and pleasure to receive your teachings and coaching.”
Judy H.Santa Barbara, CA
Break Free from Your
Dirty Little Secrets
Millions of women suffer daily under shame and guilt from their secrets, often nasty, thoughts they have about others, the hidden dislike they have towards themselves, or actions they have taken like the abortion, the bankruptcy, or the affair. This life-altering book shares the 10-Stage Secret-Breaking System that will help you break free from the rules and beliefs that hold you back and handcuff you to living safe and small at work and in life. Break Free from Your Dirty Little Secrets: A New You in 10 Secret-Breaking Stages is the female guidebook for the next era, and the key to health, wealth, and a newfound love affair… with yourself.
Buy Now
Break Free to Bold
This six-month intensive experience is for women who are ready to take BOLD action in their lives. This is for women who are ready to take their own self-love seriously, who want to nurture themselves, and gain deep self awareness and acceptance. Limited to a group of 10 women who are ready to EMBODY BOLD.
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When I first started out as a coach, I remember feeling stuck when it came to finding clients. I had the skills, the drive, and a clear vision for my business…⁠
⁠
But, turning that into actual clients? That felt like a different story. 😔⁠
⁠
I didn’t want to cold call or send salesy messages to people I hadn’t spoken to in years. (And I know many of you don’t want to do this either!)⁠
⁠
It all seemed so overwhelming until I learned about the Green, Yellow, and Red list strategy, which helped me feel confident with my outreach.⁠
⁠
The process is simple yet impactful! Let me walk you through it.⁠
⁠
🟢 Start with your Green List.⁠
⁠
This is the list of people who are easy to reach out to—your friends, family, current and past coworkers, and people from any groups or organizations you’re part of. These are your warmest connections.⁠
⁠
🟡 Next, move on to your Yellow List.⁠
⁠
These are people you know, but aren’t super close with. Maybe they’d send you a get well card, but they wouldn’t show up at your door with soup. Think of old colleagues, acquaintances, or distant friends.⁠
⁠
🔴 Finally, your Red List.⁠
⁠
This is your list of people who seem a bit intimidating or out of reach. Think of professionals like doctors, lawyers, or high profile people in your network. You may want to avoid these conversations, but they’re worth putting on your radar.⁠
⁠
I’ll be honest, reaching out to someone on my Red List always feels nerve-racking.⁠
⁠
But I remind myself: I’m offering something valuable. ✨⁠
⁠
After sending a simple message, I often end up with a new client a few months later.⁠
⁠
Sometimes, we have to stretch beyond what feels comfortable in order to really grow. 🌱⁠
⁠
P.S. For more tips and support for coaches, join my Coaching for Coaches community! Link in bio!⁠
⁠
#buildclientele #findclients #coachingbusiness #businesscoaches #bizcoach #icfcoach #growyourbusiness

7 0
Open
When I first started out as a coach, I remember feeling stuck when it came to finding clients. I had the skills, the drive, and a clear vision for my business…⁠ ⁠ But, turning that into actual clients? That felt like a different story. 😔⁠ ⁠ I didn’t want to cold call or send salesy messages to people I hadn’t spoken to in years. (And I know many of you don’t want to do this either!)⁠ ⁠ It all seemed so overwhelming until I learned about the Green, Yellow, and Red list strategy, which helped me feel confident with my outreach.⁠ ⁠ The process is simple yet impactful! Let me walk you through it.⁠ ⁠ 🟢 Start with your Green List.⁠ ⁠ This is the list of people who are easy to reach out to—your friends, family, current and past coworkers, and people from any groups or organizations you’re part of. These are your warmest connections.⁠ ⁠ 🟡 Next, move on to your Yellow List.⁠ ⁠ These are people you know, but aren’t super close with. Maybe they’d send you a get well card, but they wouldn’t show up at your door with soup. Think of old colleagues, acquaintances, or distant friends.⁠ ⁠ 🔴 Finally, your Red List.⁠ ⁠ This is your list of people who seem a bit intimidating or out of reach. Think of professionals like doctors, lawyers, or high profile people in your network. You may want to avoid these conversations, but they’re worth putting on your radar.⁠ ⁠ I’ll be honest, reaching out to someone on my Red List always feels nerve-racking.⁠ ⁠ But I remind myself: I’m offering something valuable. ✨⁠ ⁠ After sending a simple message, I often end up with a new client a few months later.⁠ ⁠ Sometimes, we have to stretch beyond what feels comfortable in order to really grow. 🌱⁠ ⁠ P.S. For more tips and support for coaches, join my Coaching for Coaches community! Link in bio!⁠ ⁠ #buildclientele #findclients #coachingbusiness #businesscoaches #bizcoach #icfcoach #growyourbusiness

Do you ever wonder how you can craft your coaching identity in a crowded market? 🤔⁠
⁠
Your methodology isn’t what makes you stand out; it’s your authenticity. ✨⁠
⁠
Crafting a coaching identity means building on what resonates with your clients, staying true to your vision, and evolving with each interaction.⁠
⁠
Embrace your distinct perspective, values, and voice—these are the true magnets that attract your ideal clients. 🧲⁠
⁠
#coachingexcellence #coachingforcoaches #professionalism #clientrelationships #buildtrust #givingfeedback #safespaces #lifecoachingtips #tipsforcoaches #findclients #buildclientele

7 0
Open
Do you ever wonder how you can craft your coaching identity in a crowded market? 🤔⁠ ⁠ Your methodology isn’t what makes you stand out; it’s your authenticity. ✨⁠ ⁠ Crafting a coaching identity means building on what resonates with your clients, staying true to your vision, and evolving with each interaction.⁠ ⁠ Embrace your distinct perspective, values, and voice—these are the true magnets that attract your ideal clients. 🧲⁠ ⁠ #coachingexcellence #coachingforcoaches #professionalism #clientrelationships #buildtrust #givingfeedback #safespaces #lifecoachingtips #tipsforcoaches #findclients #buildclientele

We’ve all experienced times in life of wrestling with our own negative thoughts. 🤼‍♀️⁠
⁠
When it comes to your coaching business, there is no exception.⁠
⁠
“I should have done that better.”⁠
⁠
“Why wasn’t I nicer to them when dealing with that?”⁠
⁠
“I’m not good enough to do this…Why do I even try?”⁠
⁠
“I’ll never make enough money as a coach.”⁠
⁠
“I’m a FRAUD.”⁠
⁠
When you encounter these thoughts, you’re dealing with your inner critic. 🌪️⁠
⁠
These feelings of inadequacy are a normal part of the human experience. And we can all relate.⁠
⁠
Your inner critic is a built-in defense mechanism that is constantly trying to protect you from embarrassment and failure. But that can become a bad thing when you allow it to hold you back - when you become paralyzed by fear. 😓⁠
⁠
So here are four steps you can take to quiet your inner critic:⁠
⁠
1️⃣ Ask yourself, “What is it that my inner critic is trying to protect me from?”⁠
⁠
2️⃣ Think about this: When you are the highest and most healed version of yourself - when you’re NOT afraid - what do you know to be true?⁠
⁠
3️⃣ Identify an important factor - Whose voice is it that your inner critic is trying to represent? Is it the voice of your parents? A friend? An enemy? Or, is it your own voice?⁠
⁠
4️⃣ Take action: What action can you take to move (far) away from these unwanted messages and towards the truth of who you are?⁠
⁠
Next time you find yourself fighting with your inner critic, remember: it’s just an outdated coping mechanism.⁠
⁠
Don’t let it bully you.⁠
⁠
Instead, remind yourself of who you really are and embrace your truth. 💖⁠
⁠
#falseself #familytrauma #childhoodtrauma #selfreflections #personalgrowthjourney #traumahealing #secrets #truepurpose

9 0
Open
We’ve all experienced times in life of wrestling with our own negative thoughts. 🤼‍♀️⁠ ⁠ When it comes to your coaching business, there is no exception.⁠ ⁠ “I should have done that better.”⁠ ⁠ “Why wasn’t I nicer to them when dealing with that?”⁠ ⁠ “I’m not good enough to do this…Why do I even try?”⁠ ⁠ “I’ll never make enough money as a coach.”⁠ ⁠ “I’m a FRAUD.”⁠ ⁠ When you encounter these thoughts, you’re dealing with your inner critic. 🌪️⁠ ⁠ These feelings of inadequacy are a normal part of the human experience. And we can all relate.⁠ ⁠ Your inner critic is a built-in defense mechanism that is constantly trying to protect you from embarrassment and failure. But that can become a bad thing when you allow it to hold you back - when you become paralyzed by fear. 😓⁠ ⁠ So here are four steps you can take to quiet your inner critic:⁠ ⁠ 1️⃣ Ask yourself, “What is it that my inner critic is trying to protect me from?”⁠ ⁠ 2️⃣ Think about this: When you are the highest and most healed version of yourself - when you’re NOT afraid - what do you know to be true?⁠ ⁠ 3️⃣ Identify an important factor - Whose voice is it that your inner critic is trying to represent? Is it the voice of your parents? A friend? An enemy? Or, is it your own voice?⁠ ⁠ 4️⃣ Take action: What action can you take to move (far) away from these unwanted messages and towards the truth of who you are?⁠ ⁠ Next time you find yourself fighting with your inner critic, remember: it’s just an outdated coping mechanism.⁠ ⁠ Don’t let it bully you.⁠ ⁠ Instead, remind yourself of who you really are and embrace your truth. 💖⁠ ⁠ #falseself #familytrauma #childhoodtrauma #selfreflections #personalgrowthjourney #traumahealing #secrets #truepurpose
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