
07/26/2023
One of the central themes of this week’s The Swipe Right Effect Podcast is breaking free from the burden of secrets. CK Collins and her guest, Gretchen Hydo, encourage listeners to explore their secrets, no matter how big or small, and understand the impact of their childhood conditioning and self-limiting beliefs. The key to shedding secrets lies in accepting and forgiving oneself, and gradually revealing these secrets to safe individuals who can offer support and understanding. By releasing shame and guilt associated with secrets, individuals can move towards healing and embracing their true selves.