Have you ever felt trapped by secrets, labels, and rules? Ever wondered how to break free? This episode features Gretchen Hydo, a Master Certification Coach, Author, and one of LA’s top coaches who shares her transformative journey from publicist to a life coach. She talks about her 10-stage secret-breaking system and the companion book that acts as a guide for people to shatter their self-deception and false self-whispers.
In our profound conversation with Gretchen, we venture into the intricate aspects of secrets, the narratives we weave for ourselves, and why secrets originate. Gretchen guides us through the process of unbecoming — a challenging yet liberating journey of defying the labels, rules, and stories that confine us. She asserts the importance of cultivating space for innovative ideas and the necessity to welcome change, even if it demands letting go of some people.
Dive with us into bravery, emotional healing, and self-transformation. Gretchen provides valuable insights on discerning the compromises we make to feel secure and how to break those psychological agreements. This episode is a journey of self-discovery, self-transformation, and healing. Tune in to learn from Gretchen’s personal experiences, insights, and advice that can help you unlock your true potential.