Coaches need coaches too. And this method will show you why.

Because no matter how many tools you’ve mastered…
how many frameworks you’ve taught…
or how many breakthroughs you’ve facilitated for others—

You’re still human.
You still carry narratives.
And some of them are running the show in ways you can’t see—yet.

Maybe it’s the belief that you have to prove your worth with every client result.
Or that you shouldn’t charge “too much” because coaching is supposed to be “in service.”
Or that being visible means being salesy—and that makes you uncomfortable.

These stories don’t just shape how you coach.
They shape how you show up in your business.

And that’s where the ACT Method comes in.
Awareness. Choice. Transformation.

1. Awareness – Naming the story you’ve been believing.
“I’m not far enough ahead to lead others.”
“I have to be perfect to be credible.”

2. Choice – Deciding what gets to stay—and what you’re ready to rewrite.
You don’t have to hold onto that old version of success.
You get to choose a new narrative.

3. Transformation – Showing up differently—on video, in sales conversations, on client calls—because you believe differently.
And your clients feel it.

Working with a master coach doesn’t mean you’re behind.
It means you’re ready to go further—faster.
It means you want to be even more aligned, intentional, and powerful—for you and your clients.

Tag another Coach who needs to hear this.
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#CoachingForCoaches #Leadership #PersonalGrowth #CoachingTools #businesstools

We do a lot as women.

We manage, plan, organize, caretake, and anticipate. Not because we want to do it all—but because we’re afraid of what might happen if we don’t.

This week’s post is a personal reflection and a permission slip.

It’s about choosing self-care that actually sustains you.
It’s about letting others in.
It’s about learning to say: I matter too.

The latest newsletter is now live on the blog—check it out here:
https://gretchenhydo.com/blog/

Let it be enough. Let it include you.

#gretchenhydo #BreakFreeToBOLD #selfcareisnecessary #highachievingwomen #youmattertoo #lifecoachingforwomen

You don’t need another year of pretending you’re fine.

After months (maybe years?) of holding it together—
Managing the image
Silencing the desire
Performing instead of feeling

You finally get a space to pause.
To breathe.
To be real.

The BOLD AF Workshop starts tomorrow.
And it’s just $47.

But the real investment?
Is in the woman who`s been waiting underneath all the noise.
She’s ready.
The question is: Are you?

This is for the woman who’s done everything “right”—

but still doesn’t feel whole.

For the high-achieving leader, the mother, the woman everyone relies on…

who’s secretly wondering when it’ll be her turn to feel free.

Save your seat now.
There’s still time—but not for long.

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#Leadership #MindsetMatters #WomenLeadership #PersonalDevelopment #EmotionalIntelligence