- Do you want deeper, healthier relationships - with others AND yourself?
- Do you want MORE joy, fun, and fulfillment in your life?
- Are you carrying around the burden of the world, trying to do it ALL and be EVERYTHING to EVERYONE?
- Is it hard to carve out time and space to be the person YOU want to be?
- Are there DREAMS you continue to put on hold due to the busyness of life and the weight of the many roles you fill?
Believe me I know.
I’ve been exactly where you are.
- Now tell me this…
- What keeps you from being exactly where you want to be? What keeps you from BOLD living?
- As a Master Coach, I’ve worked with hundreds of women and discovered that it is a combination of the following:
- Secret narratives, a.k.a. the negative stories we tell ourselves about who we are and what we believe, based on other people and NOT our true selves, that become the lens for how we see ourselves in the world (i.e. I’m not good enough, my sister is the favorite, my personality is too big, I can’t get a job doing what I love)
- Secret actions, patterns and behaviors that keep us living small (i.e. lying on the resume, cheating on your significant other, yelling at your children, binge eating after everyone goes to bed, addictions)
- Our inner critic’s constantly filling our heads with lies that we then accept as truth
- Rules we live by that were given to us by society, religious institutions, our parents, and the world, OR even by our own minds (but aren’t based in truth)
- Labels created for us by us or others that we feel we must live up to or feel we can’t change (i.e. good girl, boss lady, high-achiever, helper, OR, rebellious, procrastinator, flaky, unreliable)
- The emotions cycle, which if not navigated properly, leads to a lack of understanding of our feelings, keeping us stuck
- Unhealthy coping mechanisms - thoughts and actions we turn to for protection and help - that put a cap on our potential for success and restrain us from living life to the fullest (i.e. eating, overdoing, nagging, scolding, procrastinating)
- And of course, the shame, fear, and doubt that comes with these. All of these components make up your life!
It’s time to go deep within yourself to change your narrative, quiet the inner critic, make your own rules, and rid yourself of labels that don’t serve you.
- Have you ever heard the saying, you do you?
- But what if you don’t know who the “you” in this phrase actually is?
- Or you feel afraid to meet her.
- Maybe “doing you” feels like it’s packed with guilt, embarrassment, or imposter syndrome.
- Here’s the truth: You doing YOU is a way to get to the deepest levels of who you are, find what you’re made of, what you inherited, and define who you are and what you are about.
- There's nothing shameful about discovering your true essence.
- You doing YOU is a gift like no other!
- If you want to take a look at what makes you, you, then this program is for you.
- This intensive experience is for women who are ready to take BOLD action in their lives, who enjoy self-help, and who want to enhance their relationships, finances, friendships, self-esteem, careers, and spirituality.
- This is for women who are ready to take their own self-love seriously, who want to nurture themselves, and gain deep self awareness and acceptance.
- This will be a curated group open to 12 women who are ready to EMBODY BOLD.
- But what exactly does BOLD look like?
- Believe in Bigger: This is your ONE life - you probably want more, but you’ve tabled your dreams. Believe that you were made for it, and believe that you can have it. But to get that, you have to…
- Overcome the Expected: Take a look at your inherited rules, coping mechanisms, secret narratives and actions, negative inner critic, and the labels that people have given you, and go through the 10-Stage Secret-Breaking System(™) to learn how to heal from them and let them go. And then it’s time to…
- Love Yourself: Enhance your self love, build your intuition, raise your self esteem, and nurture your heart. From here you…
- Design Your Life: Uncover your unique purpose, dust off your dreams, and come up with a plan of action to step into bold living.
- If you’re feeling like you’re winning in some areas of your life, then this will help you go even deeper.
- If you’re feeling like you’ve tried it all and just can’t access who you are or make the changes that you desperately want stick, this program will give you the support and courage to do it.
Now for the deets…let’s talk what’s included in this life changing, transformative program.
Two (2) 3-Day In-Person Retreats (Lake Tahoe, CA and Scottsdale, AZ)
Get out of your current surroundings and get to know yourself and other women who are seeking what you are seeking. It is a good way to reset, unwind, and be in community. In a nurturing environment, you will be able to begin unlocking who you are through facilitated discussions, exercises, and experiences.
Monthly Group Learning
We will meet together twice (2x) a month on Mondays from 4pm – 6pm PST to go deeper into your learning. We will uncover and explore the core elements that shape you and pull back the curtain on the layers of what makes you, you. We’ll also work with the tools (see below) you’ll receive during our time together that allow for the inner work needed to say hello to BOLD.
Small Groups
These are optional and a good way for you to be in deeper community with other women. This intimate level of support is meant to enhance your growth and help you in between sessions. Community groups will meet on their own time-schedule.