We are our very own toughest and harshest critics. We tell ourselves enough lies to forget the value of who we really are. It is time to shut down these self-whispers and step into bigger living. In this episode, Gretchen Hydo, certified mentor coach, mesmerizing keynote speaker, and engaging workshop facilitator, shares her story and teaches how women can break free from their dirty little secrets from all the shame. With her book, Break Free From Your Dirty Little Secrets, she provides tips and insights on overcoming the things we think about others and ourselves. Full of personal realizations, honest confrontations, and self-actualizations, tune in now to this conversation and learn how to break free from everything that’s trapping the real you!