The F Word
So often in life we make the mistake of believing that our problems reflect who we are instead of where we are. Problems with money, with our spouse, our children, our career, can feel so overwhelming and so immune to…
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2019 Your Year of Transformation Group
It’s a new year. Three hundred and sixty-five days of the same old, same old, are staring you right in the face. Your Facebook feed is full of new year, new you messages. And the promise of something more is…
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Be the Hero of Your Own Story
New Year, New Story The new year has finally arrived. We’ve put away our Christmas tree decorations, taken down the lights, and embraced the responsibility that comes with settling back into our normal routine. Perhaps we’ve made resolutions, or we’ve…
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The Most Powerful Way to Bring Good into your Life
Keeping the Faith As we close out another year, it can be a good idea to do an inventory on our wins and our losses. What goals did we achieve? What eluded our grasp? What unbelievably good fortune came our…
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2019 World Changers Group Announced
It’s hard to believe it but 2019 is just 27 days away! I don’t know about you, but it feels like time goes by soooooo fast! The days are sometimes long, but time feels short. As I reflect on another…
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3 Simple Ways to Elevate Your Life
Do you ever feel like you know there’s more to life … but you’re not sure how to access it? Maybe you’re unsure of what (exactly) to change, in order to create a life you absolutely LOVE. If this sounds…
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Gratitude Giveaway
Our outlook is a determining factor in how we relate to others and the world around us. When we are discouraged, and things aren’t going our way, it’s easy to be self-centered and emotionally inaccessible. This takes a toll on…
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Defining Your Secret
Before we delve into this, I want to ask you to be really gentle with yourself as we take a look at your secrets. I commend you for showing up and being brave enough to start thinking about your secrets.…
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5 Ways Life Coaching Improves Staff Performance
Professionals are turning to life coaching as a tool to maintain their careers, as well as improving life and work balance. Employers are also tapping into life coaching too, as a means of increasing employee satisfaction. From hiring a life…
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We Are as Sick as Our Secrets
The first thing you should know is that we all have secrets. The second thing you should know is that your secrets are affecting you emotionally, physically, and mentally. What is a secret? The Webster’s Dictionary defines the word as,…
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