Inspiration

Gretchen Hydo working at a laptop.

How to Stay in Motion When Everyone Else Slows Down

Let’s talk about December from a coach’s perspective, not the social-media version, the real one. This is the month when your clients want reflection, your prospects slow down, your schedule gets choppy, and your brain tries to convince you that everything can wait until January. And if you’re not careful, this is also the month […]

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woman holding her index finger in front of her lips in a "Shhh" gesture.

What Are Secrets? (The Answer May Surprise You)

What is a secret? We all think we know the answer, right? Secrets are things that we’re hiding to either protect ourselves or others.  But here’s the thing about secrets… They’re making us sick spiritually, emotionally, and physically.  While you think you may know all about secrets, there are some things that may surprise you. 

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