Feedback is someone else’s experience of you, and it doesn’t always come with words attached. Sometimes it’s expressed directly, in a conversation or a performance review. Sometimes it arrives in writing. Sometimes it shows up in body language, in the energy in a room, in whether people lean in or pull back. Sometimes it’s simply […]
What Feedback Is Really Telling You About How You Show Up Read More »
I love to think. When I’m building something, a new idea, a framework, a creative project, my brain catches fire. It’s one of my favorite feelings. Like sinking your teeth into something with real substance. I’ve been in that season. Deep work on my business, a revamp, a rebrand and two things emerged that I’m
Your Mind Is Running. The Question Is, Where? Read More »
Happy International Women’s Month. Women are a beautiful, complicated, and powerful group. “Of all the female sins, hunger is the least forgivable; hunger for anything, for food, sex, power, education, even love. If we have desires, we are expected to conceal them, to control them, to keep ourselves in check. We are supposed to be
Yes. But Not Like This. Read More »
As a longtime coach, I’ve watched this profession evolve again and again. More coaches entering the marketplace. New platforms. Different tools and methods. And now, AI. It’s impressive, fast, and convenient. It can help you outline a workshop, generate content, sharpen your messaging, and organize your thinking in minutes. Used well, it can absolutely support
AI Can’t Replace Human Connection Read More »
Addiction. What a heavy word. It’s not one I use casually. It shaped my life long before I had language for it. I grew up in a home full of addiction. I know what it costs families. I know what it takes from bodies, relationships, and futures. I know how devastating it can be. At
The Addiction That Looks Good on You Read More »
