As a longtime coach, I’ve watched this profession evolve again and again. More coaches entering the marketplace. New platforms. Different tools and methods. And now, AI. It’s impressive, fast, and convenient. It can help you outline a workshop, generate content, sharpen your messaging, and organize your thinking in minutes. Used well, it can absolutely support […]
AI Can’t Replace Human Connection Read More »
Addiction. What a heavy word. It’s not one I use casually. It shaped my life long before I had language for it. I grew up in a home full of addiction. I know what it costs families. I know what it takes from bodies, relationships, and futures. I know how devastating it can be. At
The Addiction That Looks Good on You Read More »
Last week I learned the strangest thing: my cat has a secret life. Sylvia Marie had been injured, and part of her recovery meant staying inside for two weeks wearing the cone of shame. As it happens, she escaped (under my husband’s watch). He had to head over to the neighbor’s house who lives behind
An important lesson I learned from my cat Read More »
There are plenty of conversations in our lives that are supportive, affirming, and familiar.Coaching should be more than that. A coaching conversation is designed to do something. To create movement. To shift how someone sees themselves, their choices, and what’s possible. When coaching is bold, it is both productive and powerful. It exists to move
Bold Coaching Is Meant to Move Things Read More »
Have you ever tried something that you thought you never would? Me too! I’d heard about fasting for years in different contexts, health, spirituality, tradition. It sounded meaningful and really hard. I’ve participated in lent at different times and have given up chocolate, tea, and cheese. Man, I love cheese. In my mind I had
Full, But Not Satisfied: What I Learned from Fasting Read More »
