We’ve all experienced those times in life when we are wrestling with our negative thoughts. When it comes to your coaching business, that is no exception. “I should have done that better.” “Why wasn’t I nicer to them when dealing with that?” “I’m not good enough to do this… Why do I even try?” Or […]
How To Quiet Your Inner Critic Read More »
Getting your business started is an exciting experience, but can also feel daunting, especially if you’re a new coach. You may be wondering where to begin, or you may be envisioning the exciting enterprise you have yet to create. In this article, I’m going to share some of my top tips on how to start
How to Start a Successful Coaching Business Read More »
We often define ourselves by labels, rules, and narratives ingrained in us from various sources. However, what if shedding these layers of identity could reveal a more authentic version of ourselves? Unbecoming isn’t about discarding everything; it’s about unraveling the layers to let the real you emerge. The Triangle of Identity- Labels: Our identities are often
Unbecoming: Embracing the Authentic You Read More »
Looking for ways to find more clients? Here are 3 tips to get you started: 1. Make a green, yellow, and red list of potential clients. Green list = all of the people you know who’d love to talk to you and catch up – You regularly hang out with them and feel comfortable asking them
From Zero to Hero: Tips to Get Clients Like a Pro Read More »
When we think of secrets, we typically think of the shameful, bad things that we’ve done. For some people, it’s the money they stole off the top of the cash register or lying on their resume, cheating, having an abortion, and so forth. Yes, the action is one part of the secret, also known as
Unlocking the Layers of Secrets Read More »
Do you ever wonder how you can craft your coaching identity in a crowded market? 🤔
Your methodology isn’t what makes you stand out; it’s your authenticity. ✨
Crafting a coaching identity means building on what resonates with your clients, staying true to your vision, and evolving with each interaction.
Embrace your distinct perspective, values, and voice—these are the true magnets that attract your ideal clients. 🧲
#coachingexcellence #coachingforcoaches #professionalism #clientrelationships #buildtrust #givingfeedback #safespaces #lifecoachingtips #tipsforcoaches #findclients #buildclientele
Embrace these truths to reclaim your TRUE self! 💖
#truepotential #truepurpose #iamworthy #successmind #selflovetips #selfcarelove #beyourselfalways #personalgrowthtips #purposefulliving #authenticityjourney #lifecoachingforwomen
We’ve all experienced times in life of wrestling with our own negative thoughts. 🤼♀️
When it comes to your coaching business, there is no exception.
“I should have done that better.”
“Why wasn’t I nicer to them when dealing with that?”
“I’m not good enough to do this…Why do I even try?”
“I’ll never make enough money as a coach.”
“I’m a FRAUD.”
When you encounter these thoughts, you’re dealing with your inner critic. 🌪️
These feelings of inadequacy are a normal part of the human experience. And we can all relate.
Your inner critic is a built-in defense mechanism that is constantly trying to protect you from embarrassment and failure. But that can become a bad thing when you allow it to hold you back - when you become paralyzed by fear. 😓
So here are four steps you can take to quiet your inner critic:
1️⃣ Ask yourself, “What is it that my inner critic is trying to protect me from?”
2️⃣ Think about this: When you are the highest and most healed version of yourself - when you’re NOT afraid - what do you know to be true?
3️⃣ Identify an important factor - Whose voice is it that your inner critic is trying to represent? Is it the voice of your parents? A friend? An enemy? Or, is it your own voice?
4️⃣ Take action: What action can you take to move (far) away from these unwanted messages and towards the truth of who you are?
Next time you find yourself fighting with your inner critic, remember: it’s just an outdated coping mechanism.
Don’t let it bully you.
Instead, remind yourself of who you really are and embrace your truth. 💖
#falseself #familytrauma #childhoodtrauma #selfreflections #personalgrowthjourney #traumahealing #secrets #truepurpose
When your client needs a little motivation and empowerment, try reminding them of these things! 💙
#coachingbusiness #businesscoaches #goalplanning #constructivecriticism #clientappreciation #coachingcoaches #coachingexcellence #embracechange
Getting ready for BOLD 2024! These women are like a tiny pinecone. They can grow up to create a forest.
Break Free to Bold is for ambitious women who are A-type personalities. They are used to being leaders and achievers but deserve a deep level of rest, attention, and activation that BOLD offers.
These women are ready to look deeper at what no longer serves them, to pull the covers on their selective vulnerability and who are ready to unbecome anything that isn’t really them.
I honor the women who are willing to do this level of work.
Let’s do this!
#beboldbeyou #embracechange #emotionalwellbeing #confidencebuilding #empowereomen
