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Carpe Diem: 4 Tips to Conquer Procrastination & Begin Living for Today

Any Lengths Life Coaching, Inspiration /

  Procrastination has many causes. Thankfully, it also has many remedies. Sometimes we procrastinate as a way to cope with the fact that we are overwhelmed and overworked. Sometimes, it’s to avoid particularly difficult or stressful tasks. Other times, it’s simply because we want to do something enjoyable now and deal with the less enjoyable later. Regardless of why we […]

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Fear

Any Lengths Life Coaching, Inspiration /

Fear is absolutely immobilizing. When we are afraid, we become stuck. Our thoughts are consumed with what if? scenarios, and our decisions become feeble in the face of our fears. Courage is the only way to overcome—courage to accept that many things are beyond our control, courage to own responsibility for our actions, and courage to make

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Healthy conflict resolution starts with empathy and understanding. 🫂⁠
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It’s about finding a middle ground and respecting one another’s views while working toward a solution, TOGETHER.⁠
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When we listen, stay calm, and communicate, we pave the road for stronger and more meaningful connections. 💪⁠
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#conflictresolutionskills #healthyconflict #lifecoaches #lifecoachingforwomen #personalgrowthjourney

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Healthy conflict resolution starts with empathy and understanding. 🫂⁠ ⁠ It’s about finding a middle ground and respecting one another’s views while working toward a solution, TOGETHER.⁠ ⁠ When we listen, stay calm, and communicate, we pave the road for stronger and more meaningful connections. 💪⁠ ⁠ #conflictresolutionskills #healthyconflict #lifecoaches #lifecoachingforwomen #personalgrowthjourney

Are you dreaming of booking your ideal clients this season? 🎄

My Connection Call Scripts are here to help! They’re designed to guide you through every step of your Connection (a.k.a. Discovery) Calls, turning no’s and maybe’s into excited YESES! 🙌

Want a copy? Comment “CLIENTS” and I’ll send you the download. 💙

#connectioncall #idealclient #targetaudience #buildclientele #findclients

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Are you dreaming of booking your ideal clients this season? 🎄 My Connection Call Scripts are here to help! They’re designed to guide you through every step of your Connection (a.k.a. Discovery) Calls, turning no’s and maybe’s into excited YESES! 🙌 Want a copy? Comment “CLIENTS” and I’ll send you the download. 💙 #connectioncall #idealclient #targetaudience #buildclientele #findclients

When I first started out as a coach, I remember feeling stuck when it came to finding clients. I had the skills, the drive, and a clear vision for my business…⁠
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But, turning that into actual clients? That felt like a different story. 😔⁠
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I didn’t want to cold call or send salesy messages to people I hadn’t spoken to in years. (And I know many of you don’t want to do this either!)⁠
⁠
It all seemed so overwhelming until I learned about the Green, Yellow, and Red list strategy, which helped me feel confident with my outreach.⁠
⁠
The process is simple yet impactful! Let me walk you through it.⁠
⁠
🟢 Start with your Green List.⁠
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This is the list of people who are easy to reach out to—your friends, family, current and past coworkers, and people from any groups or organizations you’re part of. These are your warmest connections.⁠
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🟡 Next, move on to your Yellow List.⁠
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These are people you know, but aren’t super close with. Maybe they’d send you a get well card, but they wouldn’t show up at your door with soup. Think of old colleagues, acquaintances, or distant friends.⁠
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🔴 Finally, your Red List.⁠
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This is your list of people who seem a bit intimidating or out of reach. Think of professionals like doctors, lawyers, or high profile people in your network. You may want to avoid these conversations, but they’re worth putting on your radar.⁠
⁠
I’ll be honest, reaching out to someone on my Red List always feels nerve-racking.⁠
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But I remind myself: I’m offering something valuable. ✨⁠
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After sending a simple message, I often end up with a new client a few months later.⁠
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Sometimes, we have to stretch beyond what feels comfortable in order to really grow. 🌱⁠
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P.S. For more tips and support for coaches, join my Coaching for Coaches community! Link in bio!⁠
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#buildclientele #findclients #coachingbusiness #businesscoaches #bizcoach #icfcoach #growyourbusiness

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When I first started out as a coach, I remember feeling stuck when it came to finding clients. I had the skills, the drive, and a clear vision for my business…⁠ ⁠ But, turning that into actual clients? That felt like a different story. 😔⁠ ⁠ I didn’t want to cold call or send salesy messages to people I hadn’t spoken to in years. (And I know many of you don’t want to do this either!)⁠ ⁠ It all seemed so overwhelming until I learned about the Green, Yellow, and Red list strategy, which helped me feel confident with my outreach.⁠ ⁠ The process is simple yet impactful! Let me walk you through it.⁠ ⁠ 🟢 Start with your Green List.⁠ ⁠ This is the list of people who are easy to reach out to—your friends, family, current and past coworkers, and people from any groups or organizations you’re part of. These are your warmest connections.⁠ ⁠ 🟡 Next, move on to your Yellow List.⁠ ⁠ These are people you know, but aren’t super close with. Maybe they’d send you a get well card, but they wouldn’t show up at your door with soup. Think of old colleagues, acquaintances, or distant friends.⁠ ⁠ 🔴 Finally, your Red List.⁠ ⁠ This is your list of people who seem a bit intimidating or out of reach. Think of professionals like doctors, lawyers, or high profile people in your network. You may want to avoid these conversations, but they’re worth putting on your radar.⁠ ⁠ I’ll be honest, reaching out to someone on my Red List always feels nerve-racking.⁠ ⁠ But I remind myself: I’m offering something valuable. ✨⁠ ⁠ After sending a simple message, I often end up with a new client a few months later.⁠ ⁠ Sometimes, we have to stretch beyond what feels comfortable in order to really grow. 🌱⁠ ⁠ P.S. For more tips and support for coaches, join my Coaching for Coaches community! Link in bio!⁠ ⁠ #buildclientele #findclients #coachingbusiness #businesscoaches #bizcoach #icfcoach #growyourbusiness

Do you ever wonder how you can craft your coaching identity in a crowded market? 🤔⁠
⁠
Your methodology isn’t what makes you stand out; it’s your authenticity. ✨⁠
⁠
Crafting a coaching identity means building on what resonates with your clients, staying true to your vision, and evolving with each interaction.⁠
⁠
Embrace your distinct perspective, values, and voice—these are the true magnets that attract your ideal clients. 🧲⁠
⁠
#coachingexcellence #coachingforcoaches #professionalism #clientrelationships #buildtrust #givingfeedback #safespaces #lifecoachingtips #tipsforcoaches #findclients #buildclientele

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Do you ever wonder how you can craft your coaching identity in a crowded market? 🤔⁠ ⁠ Your methodology isn’t what makes you stand out; it’s your authenticity. ✨⁠ ⁠ Crafting a coaching identity means building on what resonates with your clients, staying true to your vision, and evolving with each interaction.⁠ ⁠ Embrace your distinct perspective, values, and voice—these are the true magnets that attract your ideal clients. 🧲⁠ ⁠ #coachingexcellence #coachingforcoaches #professionalism #clientrelationships #buildtrust #givingfeedback #safespaces #lifecoachingtips #tipsforcoaches #findclients #buildclientele
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