This has been one heck of a year. Am I right? 2020 was one of the most interesting decades, I mean 365 days, I’ve ever experienced. What about you? As tempting as it might be to say sayonara to 2020 while flipping it the bird, I encourage you to take an honest look at what …
I was working with a client the other day who told me about an experience she had where she was at a friend’s house and one of the children came out and said, “I’m cold.” The mother looked at the child and said, “You’re not cold, but do you feel cold?” The child thought about …
Okay, okay, so I am a little bit behind. I didn’t send out a new year, new you or a happy new year/new decade email. I didn’t tell you to think about your goals for 2020 and to write them down. I didn’t tell you that this would be your decade or give you a …
I know I keep saying it but, as we come to the close of 2019 we are not only saying goodbye to the end of a year, we are closing out on an entire decade! Ten years gone, just like that. I encourage you to take a moment to reflect on who you were 10 …
It’s a twofer! My gift to you this holiday season. Read More »
We are smack dab in the middle of the holiday season. Thanksgiving is over, and Hanukkah, Christmas, and the New Year are all on the way. How are you doing? I mean, how are you really doing? As much as I love the holidays (and I do), what I don’t love is the mind field …
Old Stories and Trauma Triggers Draining Your Battery Read More »
Do you ever get the “Sunday Scaries” or “Monday Blues”?
Moving forward, try this #1 trick to put yourself in a positive mood: SMILE. 😊
It’s incredible how your subconscious follows your body`s cues. By smiling, you invite a shift in your mood.
It`s a small action with a big impact—let your smile guide your mindset towards brighter moments.
Remember, sometimes the smallest gestures can turn the day around! 😊✨
Tis’ the Season to unbecome what you’re not and live a life aligned with who you truly are! 🎊🎉
Break Free From Your Dirty Little Secrets: A New You in 1-10 Secret-Breaking Stages is a BOLD (and life-changing) gift to give this holiday season. 🎁
SALE PRICES:
•Autographed Bundle (Book + Workbook) - $50
•Autographed Hardcover Book - $30
•Autographed Softcover Book - $25
•Autographed Workbook - $27
All prices include shipping!
To purchase, click here ⬇️
https://gretchenhydo.com/shop/
#book #bebold #breakfree #narratives #rules #beliefs #holidaybundle #blackfriday #booksale #booklovers #perfectgift #breakfreetobold #coachingbusiness #lifecoach
Want a FREE Coaching Session to work on your end of Year Goals?!
Thanksgiving is about gratitude and appreciation for both the big and small things that make up your wonderful life. I have so much gratitude for my amazing IG community. ❤🙌
To show my appreciation, I am gifting the members of this community a one-time, 55-minute coaching session with me. 🤯
Are you excited? I know that I am.
Here are my requirements for you to use this session:
You have something that feels important that would make all of the difference for you to move the needle on. It might be a goal, an old idea that you are ready to let go of, or a stuck point that you need help with. 🏆
So dive deep - What do you want to accomplish in 2024? Got it? Good.
Sign up for your complimentary session at the link in bio.
I was thinking about how having a solid community and network is so vital to your business.
Why? Because, I’ve learned so much from my peers, mentors, friends, and those who have inspired me over the years.
I pass on knowledge wherever possible; you have to give as much as you receive to get great at your craft. We can all learn so much from each other’s experiences.
Some amazing advice I learned from my mentor is:
-Serve, don`t sell.
-Be in your professional versus social self when you talk to potential clients.
-To be a powerful coach, you should have a coach.
What`s one piece of advice that has inspired you? 🌸
Share in the comments below! ⬇️
#advice #mastercoach #coachingbusiness #onlinecoaching #inspire #peertopeer #mentor #bestadvice
Sometimes, you just need to take a break on a quiet nature walk. We’re almost halfway through the work week - How do you reset your energy to sustain till Friday?
Finding balance is the secret sauce between success and burnout. Amid the whirlwind of life and business, make sure to carve out some well-deserved “you time.” Happy trails! 🌿✨
