This has been one heck of a year. Am I right? 2020 was one of the most interesting decades, I mean 365 days, I’ve ever experienced. What about you? As tempting as it might be to say sayonara to 2020 while flipping it the bird, I encourage you to take an honest look at what …
I was working with a client the other day who told me about an experience she had where she was at a friend’s house and one of the children came out and said, “I’m cold.” The mother looked at the child and said, “You’re not cold, but do you feel cold?” The child thought about …
Okay, okay, so I am a little bit behind. I didn’t send out a new year, new you or a happy new year/new decade email. I didn’t tell you to think about your goals for 2020 and to write them down. I didn’t tell you that this would be your decade or give you a …
I know I keep saying it but, as we come to the close of 2019 we are not only saying goodbye to the end of a year, we are closing out on an entire decade! Ten years gone, just like that. I encourage you to take a moment to reflect on who you were 10 …
It’s a twofer! My gift to you this holiday season. Read More »
We are smack dab in the middle of the holiday season. Thanksgiving is over, and Hanukkah, Christmas, and the New Year are all on the way. How are you doing? I mean, how are you really doing? As much as I love the holidays (and I do), what I don’t love is the mind field …
Old Stories and Trauma Triggers Draining Your Battery Read More »
Do you have a connection call coming up?
Before meeting a potential coaching client, do your detective work and learn as much as you can about them. 🕵️
Ask them to tell you about themselves, their hopes, and what`s been difficult.
During the meeting, find out more about what they want to accomplish and what they hope coaching can help them with.
Remember: Slow down the conversation and stay focused on serving the client. Dig deeper and listen reflectively, using their words to understand their perspective. ✨
#coaches #coachingonline #onlinecoaching #lifecoaching #coachingtips #tipsforcoaches #newcoaches #coachforcoaches #coachingpractice #coachingbusiness #onlinecoaches
Are you ready to build a profitable and fulfilling coaching biz?
Then set aside some time this week to answer these questions!
#coaches #coachingonline #onlinecoaching #bizcoach #lifecoaching #mastercoach #icfcoach #coachingtips #tipsforcoaches #newcoaches #coachforcoaches #coachingpractice #coachingbusiness #onlinecoaches
In our quest for monumental achievements and milestones, life`s subtle, fleeting moments of joy can often go unnoticed.
Yet, these are the moments that weave the rich tapestry of our experiences, filling our days with wonder.
But how do we attune ourselves to recognize these moments?
The secret lies in presence — in fully immersing ourselves in the now.
When we`re truly present, the world comes alive, filled with color!
The humdrum of everyday life transforms into a playground of discoveries.
Journeying into this state of heightened awareness doesn`t happen overnight.
It requires patience, practice, and perseverance. It requires deep work on and within ourselves.
Paths like Break Free to BOLD guide us on this expedition, helping unearth the treasures hidden in plain sight. 🤍
#transformationjourney #shareyourstory #bepresent #tellyourtruth #trueself #boldliving #bebold #innercritic #changethenarrative #rewriteyourstory #unlockpotential #unlockyourpotential
Are you feeling stuck in a life that doesn`t feel entirely yours?
Maybe you`re constantly second-guessing yourself, feeling unfulfilled despite the milestones you`ve achieved, or perhaps, you`re feeling the exhaustion of concealing your authentic self under layers of societal expectations.
I understand how draining it can be.
From our recent workshop, Unleash Your Inner Maverick: Embrace Bold Living and Rewrite the Rules, I`ve come to realize that many women share these feelings of discontent and yearning for more.
This inspired me to open the doors to a transformative journey that directly addresses these struggles and leads to a life of freedom, fulfillment, and authenticity.
Break Free to BOLD is your roadmap to transformation, where you`ll:
🌟 Break free from societal constraints: Unshackle yourself from societal norms and expectations that are holding you back from expressing your true self.
🌟 Overcome limiting beliefs: Identify and confront self-limiting beliefs that keep you in a cycle of self-doubt and prevent you from reaching your full potential.
🌟 Love yourself unconditionally: Cultivate self-love and acceptance, letting go of negative self-talk and embracing self-compassion.
🌟 Design your desired life: Envision your dream life and take concrete steps to manifest it into reality.
For six intensive months, we will journey together through powerful group learning sessions, two transformative 3-day in-person retreats in beautiful settings, optional intimate small groups for deeper connections, and optional 1:1 coaching.
Imagine yourself six months from now, shedding the weight of expectations, fear, and self-doubt, and embracing a life full of joy and being true to yourself.
You`re one decision away from starting this transformative journey…
Are you ready to break free and live boldly?
#livelifetothefullest #loveyourself #shareyourstory #tellyourtruth #betruetoyourself #boldliving #boldlife #bebold #innercritic #changethenarrative #rewriteyourstory #unlockpotential #unlockyourpotential #youdoyou
I want to talk to you about a question that I`m asked a lot - "What makes a great coach?"
Here are some of the attributes that great coaches have:
✔️ They show up as a professional and aren’t concerned about themselves or what the client thinks about them.
✔️ They are putting all of their attention onto the client.
✔️ They are good listeners and can listen for what a client is and isn’t saying.
✔️ They are curious and ask good questions.
✔️ They allow time for reflection.
✔️ They know how to be comfortable with silence and realize that allowing silence lets the client go deeper.
✔️ They are honest, they aren’t people pleasers, they take the job seriously, and they don’t waste time on chit chat.
✔️ They know that the sessions are important and they hold the frame, helping the client get the answers they need to take action.
✔️ They are able to help their clients feel seen, valued, and understood.
Watch my recent YouTube video through the link in bio to learn more! 🎥
#coaches #onlinecoaching #bizcoach #lifecoaching #mastercoach #icfcoach #coachingtips #tipsforcoaches #newcoaches #coachforcoaches #coachingpractice #coachingbusiness #onlinecoaches #coachingattributes
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