Do you struggle with the idea of negotiating? If you answered YES, then you’re not alone. People often have the mentality that one person needs to lose in order for the other person to win. It’s also commonly believed that for you to negotiate you need to be aggressive, cutthroat, or even downright mean. Perhaps […]
How to Successfully Negotiate: Tips for Effective Negotiation Read More »
Take a minute to think about your root feelings – you know, those feelings that you truly desire. What comes to mind? What is the feeling that you’re MOST concerned with getting? My deepest root feeling has always been SAFETY. Perhaps for you, your most desired root feeling is VALUE? Or LOVE? Some people’s deepest
Chasing the Root Feeling: What Drives Secret Keeping? Read More »
As a coach, you want to be prepared for every situation that could arise with your business. One of the important things you want to be prepared to handle is how to give feedback to your clients. What Coaching Is About A great place to begin is by understanding what your coaching business is actually
How to Give Feedback to Clients Read More »
Your mind is always creating labels for nearly everything in order to help you focus on what things are. Think about it… You label your identity, your feelings, your sexuality, your romance status, your religion and political status, and even your preferences in life. We also label things like products, places, people, personality traits, and
What are Labels? (And How to Define Your Own) Read More »
“What’s the secret to reaching six figures in your coaching business?” This is one of the questions I am asked the most often. You’re probably wondering what the answer is too, right? I get it. Everyone wants to reach that six-figure number. Well, you may be surprised to hear me say that there really isn’t
What’s the Secret to Reaching Six Figures in Your Coaching Business Read More »
Overwhelmed by the World? Start Here.
Between the news, the noise, and the nonstop pressure to hold it all together—it’s no wonder we’re exhausted.
This month’s ACT On It Newsletter offers a lifeline.
Inside, I’m sharing:
4 steps to anchor yourself when everything feels chaotic
How to process big emotions without getting stuck
What it really means to take purposeful action in uncertain times
Plus, I’m offering a 4-session coaching experience for people who have something important that they are ready to move the needle on.
Read the full newsletter—the link is in the comments.
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#LeadershipDevelopment #EmotionalResilience #CoachLife #AnchorYourself #PurposeDrivenLiving
You’re great at holding it together.
But what about everything you’ve been holding in?
You’re the high-achieving coach holding in the fear that you’ll never reach the next level.
You’re the founder holding in the pressure to keep everything running while silently burning out.
You’re the senior executive exhausted from managing your image while quietly wondering… 
“Is this really it?”
Most people won’t see it.
But you feel it.
And you’ve felt it long enough.
At some point, “high-performing” starts to feel like “high-pressure.”

But here’s the truth:
You don’t have to carry it all alone.
You’re allowed to want more—without guilt.
And you’re allowed to let go—without losing your edge.
Growth starts the moment you stop pretending you`re fine.
Drop a 🔥 if one of these hit you
Or share what you’ve been holding in that it’s time to release
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#executivecoach #leadershipdevelopment #highachievers #emotionalintelligence #stressmanagement #innerwork
Ever feel like you’re doing everything “right”—but something still feels off?
You’re successful, present, capable… and somehow… a little disconnected from you.
In this video, I talk about what happens when we finally tell the truth we’ve been holding—and how sharing your story can set you free.
Tell Your Secrets: What Happens When Women Share What They`ve Been Hiding
Check it out in the comment below.
This isn’t about unraveling.
It’s about coming home to yourself.
If that line hits you somewhere deep—leave a ❤️ or say “I’m ready.”
Because naming the truth? That’s where the shift begins.
You can’t earn professional money with a hobby mindset.
Let’s not sugarcoat it—
If you want a six-figure coaching business,
you’ve got to stop treating it like a side hustle.
I see it all the time:
Brilliant coaches with a true gift for transformation—
but no structure, no systems, and no real commitment to making it work.
Then comes the frustration:
Plateaued income.
Uncertain messaging.
Crickets in the inbox.
Here’s the truth:
Hope is not a business strategy.
Convenience is not a business model.
So ask yourself:
Are you treating your coaching practice like a profession…
or a passion project?
Let’s break it down in the slides:Â
Tag a coach who needs to hear this

Or share your biggest shift as you moved from hobbyist to pro.
#coachingbusiness #mindsetshift #executivecoach #womeninbusiness #entrepreneurship
Ever feel like your coaching calls hit a ceiling? Like clients get engaged—but not quite committed?
In this video, I break down a powerful mindset shift that turns a “good call” into a “yes, let`s work together.”
How to Invite Real Commitment in Coaching Conversations.
This isn’t about slick sales tactics—it’s about clarity, presence, and genuine connection.
If you’re ready to shift client conversations into real momentum, leave a 💡 or say “Tell me more.”
Watch it in the comments. 👇
