mindset

#Ask Gretchen; Let's get real.

November #AskGretchen: Anxiety and the Holidays, Divorced Parents, Acts of Kindness, and Rekindling Friendship

Dear Gretchen: I’m feeling anxious about seeing my family for Thanksgiving. I’m traveling from California to New York and my sister will be there. She has a drinking problem, and we do not get along. She turns every suggestion I give her into a verbal attack. I usually end up in tears and am resentful

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Rewired & Inspired: Business Advice from the Women at Universal Music

Last week I had the pleasure of coaching a dynamic group of professional women at Universal Music. During our time together, one woman shared that she was trying to reprogram her thinking due to some of the advice she was given as a young woman. I commended her for her efforts. Reprogramming messages is no

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