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Carpe Diem: 4 Tips to Conquer Procrastination & Begin Living for Today

Any Lengths Life Coaching, Inspiration /

  Procrastination has many causes. Thankfully, it also has many remedies. Sometimes we procrastinate as a way to cope with the fact that we are overwhelmed and overworked. Sometimes, it’s to avoid particularly difficult or stressful tasks. Other times, it’s simply because we want to do something enjoyable now and deal with the less enjoyable later. Regardless of why we […]

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Press Release: Certified Life Coach, Gretchen Hydo, Featured on The Mick Betancourt Show May 6, 2015

Any Lengths Life Coaching /

Specializing in Business & Life Coaching, Hydo is passionate about partnering with her clients to give them the skills, tools, and encouragement they need to live richer and fuller lives. Los Angeles, CA – (April 29, 2015) — Gretchen Hydo, Certified Business & Life Coach, Motivational Speaker, and Recovery Mentor, shares her empowering journey of

Press Release: Certified Life Coach, Gretchen Hydo, Featured on The Mick Betancourt Show May 6, 2015 Read More »

Fear

Any Lengths Life Coaching, Inspiration /

Fear is absolutely immobilizing. When we are afraid, we become stuck. Our thoughts are consumed with what if? scenarios, and our decisions become feeble in the face of our fears. Courage is the only way to overcome—courage to accept that many things are beyond our control, courage to own responsibility for our actions, and courage to make

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Coaching truly is a privilege. ✨⁠
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Do you agree?⁠
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#coaches #coachinglife #onlinecoaching #bizcoach #lifecoaching #mastercoach #icfcoach #coachingtips #tipsforcoaches #coachforcoaches #coachingpractice #coachingbusiness

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Coaching truly is a privilege. ✨⁠ ⁠ Do you agree?⁠ ⁠ ⁠ ⁠ #coaches #coachinglife #onlinecoaching #bizcoach #lifecoaching #mastercoach #icfcoach #coachingtips #tipsforcoaches #coachforcoaches #coachingpractice #coachingbusiness

I was inspired to write my book, Break Free From Your Dirty Little Secrets: A New You in 10 Secret-Breaking Stages, due to a secret of my own, one that held me back from living my best life…⁠
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When I was 26 years old, I nearly stabbed my husband in the middle of a church because I had lost control and was driven by frustration and fear. I was spinning in the loop of a secret. 🔐⁠
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Intense, right?⁠
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Secrets are a one-two-three punch. 🥊⁠
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The first swing is the action. The second jab is the lie I told myself about who I was because of my secret: that I was a horrible, violent person who didn’t deserve to be loved or have a great life. That false narrative is the most damaging and is what we, as women, build our lives on.⁠
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The final uppercut is the reason that secrets are created in the first place - and that has everything to do with the rules that were set out for you and for me by well meaning people, society, and organizations.⁠
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At my darkest moment, there was nothing out there to help me. Millions of women are suffering from the shame of their secrets, confused about their value, and unaware that what drew them to create secrets in the first place was inevitable.⁠
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Even telling this secret - one that I’ve talked about before and is in the pages of my book for the world to read - to people still causes me to pause at times.⁠
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Can you relate?⁠
⁠
If you’re nodding your head saying yes, then I hope you’ve gotten your hands on a copy of my book to walk your own secrets through my Secret-Breaking System™!⁠
⁠
If not, you can purchase one HERE: https://amzn.to/3XSgMlY⁠
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When you buy my book, you’ll be helping me reach my goal of hitting the best sellers list on Amazon again!⁠
⁠
And don’t forget to share with a friend or colleague! 🫶⁠
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#livelifetothefullest #shareyourstory #betruetoyourself #beyourself #boldlife #changethenarrative #secrets #rewriteyourstory #innercritic #unlockyourpotential #authorscommunity #bookrecommendations #bestsellingauthor

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I was inspired to write my book, Break Free From Your Dirty Little Secrets: A New You in 10 Secret-Breaking Stages, due to a secret of my own, one that held me back from living my best life…⁠ ⁠ When I was 26 years old, I nearly stabbed my husband in the middle of a church because I had lost control and was driven by frustration and fear. I was spinning in the loop of a secret. 🔐⁠ ⁠ Intense, right?⁠ ⁠ Secrets are a one-two-three punch. 🥊⁠ ⁠ The first swing is the action. The second jab is the lie I told myself about who I was because of my secret: that I was a horrible, violent person who didn’t deserve to be loved or have a great life. That false narrative is the most damaging and is what we, as women, build our lives on.⁠ ⁠ The final uppercut is the reason that secrets are created in the first place - and that has everything to do with the rules that were set out for you and for me by well meaning people, society, and organizations.⁠ ⁠ At my darkest moment, there was nothing out there to help me. Millions of women are suffering from the shame of their secrets, confused about their value, and unaware that what drew them to create secrets in the first place was inevitable.⁠ ⁠ Even telling this secret - one that I’ve talked about before and is in the pages of my book for the world to read - to people still causes me to pause at times.⁠ ⁠ Can you relate?⁠ ⁠ If you’re nodding your head saying yes, then I hope you’ve gotten your hands on a copy of my book to walk your own secrets through my Secret-Breaking System™!⁠ ⁠ If not, you can purchase one HERE: https://amzn.to/3XSgMlY⁠ ⁠ When you buy my book, you’ll be helping me reach my goal of hitting the best sellers list on Amazon again!⁠ ⁠ And don’t forget to share with a friend or colleague! 🫶⁠ ⁠ ⁠ #livelifetothefullest #shareyourstory #betruetoyourself #beyourself #boldlife #changethenarrative #secrets #rewriteyourstory #innercritic #unlockyourpotential #authorscommunity #bookrecommendations #bestsellingauthor

Which one will you choose to focus on for this week? 🤍⁠
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#affirmations #selflove #betruetoyourself #beyourself #changethenarrative #secrets #rewriteyourstory #innercritic #unlockyourpotential #youdoyou #achieveyourdreams

Open
Which one will you choose to focus on for this week? 🤍⁠ ⁠ ⁠ #affirmations #selflove #betruetoyourself #beyourself #changethenarrative #secrets #rewriteyourstory #innercritic #unlockyourpotential #youdoyou #achieveyourdreams

Introduce yourself in the comments! Bonus points if you share what you do. ⬇️

#gettoknowme #mastercoach #bestsellingauthor #keynotespeaker #momlife

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Introduce yourself in the comments! Bonus points if you share what you do. ⬇️ #gettoknowme #mastercoach #bestsellingauthor #keynotespeaker #momlife

Want to find more balance in your life and business?⁠
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Then this post is for you!⁠
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Let me know which one you’ll implement first, or one you’re already doing, in the comments. ⬇️⁠
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#coaches #coachinglife #onlinecoaching #bizcoach #lifecoaching #mastercoach #icfcoach #coachingtips #coachforcoaches #coachingpractice #coachingbusiness #onlinecoaches

Open
Want to find more balance in your life and business?⁠ ⁠ Then this post is for you!⁠ ⁠ Let me know which one you’ll implement first, or one you’re already doing, in the comments. ⬇️⁠ ⁠ ⁠ #coaches #coachinglife #onlinecoaching #bizcoach #lifecoaching #mastercoach #icfcoach #coachingtips #coachforcoaches #coachingpractice #coachingbusiness #onlinecoaches
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