It’s a scientific fact that the average person has 68,000 thoughts per day. 90% of those thoughts are spent ruminating on all of the things that we don’t want to have in our lives. Modern causes of overwhelm are too much for most people to cope with. We suffer from: Competing demands and everything feeling […]
Feeling Overwhelmed? Practical Tips to Ease an Overcrowded Mind Read More »
Dear Gretchen: I’m 27 and approaching my 28th birthday this summer. Most of my female friends are still single, as am I. But I am feeling anxiety about not being in a relationship and potentially “missing my window” to get married within the next three years. I have occasional thoughts like, “This guy I’m seeing is
April #AskGretchen: Daddy Issues, Finding Love, & Ailing Parents Read More »
Dear Gretchen: I have a great job and make good money. I live within walking distance to the beach. However, I can’t help from feeling overwhelmed and lost. I dread going to work each day. I don’t know if I’m doing what I’m supposed to be doing. I want to do something more meaningful. Something
March #AskGretchen: Career Malaise, Stretched Thin, & Getting Out of a Rut Read More »
What do you want? It seems like an easy question. But do you really know how to answer it? I’m not talking about material things or peace on earth. I’m talking about the wants underneath your wants. I’m talking about the reason you’re here, the thing that gives your purpose. The thing you’ve almost forgotten
Because Someday isn’t Waiting or You Read More »
Dear Gretchen: A lot of people tell me I need to ‘pressure’ my boyfriend to propose. They think that guys need to be ‘pushed’. What’s your take? – Waiting for a ring in Los Angeles, CA Dear Waiting: Like Beyonce said, “If he liked it then he would have put a ring on it.” If
February #AskGretchen: Put a Ring on It, Honesty, & Sex Read More »
At any point of your enrollment process with potential clients, open loops can be created. ➿
What is an open loop?
Open loops are the thoughts and shoulds that keep you straddling the fence and out of action.
Some examples of open loops:
✔️ The investment that “I should” make, but don’t.
✔️ Saying yes to people please, when you have no intention of following through.
✔️ An online program you have invested in but haven’t attended.
In this month’s First Wednesday community call exclusively for coaches, I’ll guide you through an Open Loop Exercise you can use with your potential (and current clients), time and time again.
And, I’ll share three key questions to close open loops!
The meeting is TONIGHT from 5pm to 6pm PST and can be accessed INSIDE of Coaching for Coaches (link in bio).
Don`t forget to invite a coach friend or colleague to the call. The more, the merrier!
See you soon! 💻
#coaches #onlinecoaching #bizcoach #lifecoaching #mastercoach #icfcoach #tipsforcoaches #coachforcoaches #coachingbusiness #onlinecoaches #firstwednesdays
Another dream of mine came true this past weekend! 😍
I had the honor of being interviewed as a featured guest on KTLA Weekend Morning News about my book, Break Free From Your Dirty Little Secrets: A New You in 10 Secret-Breaking Stages.
I also talked about my coaching program for women, Break Free to BOLD. 🎉
I’m grateful beyond words to have had the opportunity to be on live television. And how perfect was it to be in the presence of two powerful women. 💪
So here’s your reminder: Don’t give up on your dreams!
I’m so glad I didn’t! 💖
#authorscommunity #bestsellingauthor #mastercoach #icfcoach #shareyourstory #betruetoyourself #dreamstodocometrue #unlockyourpotential #rewriteyourstory
Is negativity currently clouding your mind? ⛈️
Not to worry!
Here’s what to do when negative thoughts strike. 💗
#betruetoyourself #beyourself #changethenarrative #rewriteyourstory #innercritic #unlockyourpotential #positivemindset #mindsetmatters #growthmindset #personaldevelopment #lifecoachingforwomen
Have you closed your FIRST coaching client?
Congratulations! 🎉
You may be asking…”Now what?”
It`s time to ensure a seamless onboarding process. ⚙️
In my recent YouTube video, I provide you with essential tips to navigate this exciting phase effectively.
From sending out vital documents such as invoices, contracts, and intake paperwork, to scheduling sessions with your client, I`ve got you covered.
Having a structured process in place not only ensures professionalism, but also helps calm any nerves that come with signing on a new client.
Don`t let the excitement overwhelm you – watch now and approach your first coaching client with confidence and clarity, setting the stage for a successful client-coach relationship. 🙌
Link in bio!
#coaches #coachingonline #onlinecoaching #bizcoach #lifecoaching #mastercoach #icfcoach #coachingtips #tipsforcoaches #newcoaches #coachforcoaches #coachingbusiness
Are you ready to overcome objections from potential clients?
Then follow these tips! 💪
#coaches #onlinecoaching #bizcoach #lifecoaching #mastercoach #icfcoach #coachingtips #tipsforcoaches #newcoaches #coachforcoaches #coachingpractice #coachingbusiness
