Inspiration

5 Tips for Navigating Life Transitions

Life transitions are inevitable. How can we make the most of them? Whether we are picking up the pieces of a broken relationship, starting a new career, having kids, moving to a new place, quitting a bad habit, or beginning a good one, life transitions are a universal experience. Life is constantly changing, and navigating these transitions with […]

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Fear

Fear is absolutely immobilizing. When we are afraid, we become stuck. Our thoughts are consumed with what if? scenarios, and our decisions become feeble in the face of our fears. Courage is the only way to overcome—courage to accept that many things are beyond our control, courage to own responsibility for our actions, and courage to make

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