Your mind is always creating labels for nearly everything in order to help you focus on what things are. Think about it… You label your identity, your feelings, your sexuality, your romance status, your religion and political status, and even your preferences in life. We also label things like products, places, people, personality traits, and […]
What are Labels? (And How to Define Your Own) Read More »
“What’s the secret to reaching six figures in your coaching business?” This is one of the questions I am asked the most often. You’re probably wondering what the answer is too, right? I get it. Everyone wants to reach that six-figure number. Well, you may be surprised to hear me say that there really isn’t
What’s the Secret to Reaching Six Figures in Your Coaching Business Read More »
You’ve probably heard me talk about “BOLD Living” before, but if you haven’t, let me explain what this means… BOLD Living is all about saying goodbye to your old ways (your old ideas, identities, rules, and even your old coping mechanisms) to make room for a new, deeper way of living – in a more
What is BOLD Living? Read More »
In the world of coaching, one of the most frequently asked questions is: “What makes a great coach?” If you’ve been searching for the answer to this question, too, then you’re in luck! In this article, I will share with you some of the common attributes that great coaches possess. Professionalism In order for you
What Makes a Great Coach? Read More »
We’ve all experienced those times in life when we are wrestling with our negative thoughts. When it comes to your coaching business, that is no exception. “I should have done that better.” “Why wasn’t I nicer to them when dealing with that?” “I’m not good enough to do this… Why do I even try?” Or
How To Quiet Your Inner Critic Read More »
Do you ever wonder how you can craft your coaching identity in a crowded market? 🤔
Your methodology isn’t what makes you stand out; it’s your authenticity. ✨
Crafting a coaching identity means building on what resonates with your clients, staying true to your vision, and evolving with each interaction.
Embrace your distinct perspective, values, and voice—these are the true magnets that attract your ideal clients. 🧲
#coachingexcellence #coachingforcoaches #professionalism #clientrelationships #buildtrust #givingfeedback #safespaces #lifecoachingtips #tipsforcoaches #findclients #buildclientele
Embrace these truths to reclaim your TRUE self! 💖
#truepotential #truepurpose #iamworthy #successmind #selflovetips #selfcarelove #beyourselfalways #personalgrowthtips #purposefulliving #authenticityjourney #lifecoachingforwomen
We’ve all experienced times in life of wrestling with our own negative thoughts. 🤼♀️
When it comes to your coaching business, there is no exception.
“I should have done that better.”
“Why wasn’t I nicer to them when dealing with that?”
“I’m not good enough to do this…Why do I even try?”
“I’ll never make enough money as a coach.”
“I’m a FRAUD.”
When you encounter these thoughts, you’re dealing with your inner critic. 🌪️
These feelings of inadequacy are a normal part of the human experience. And we can all relate.
Your inner critic is a built-in defense mechanism that is constantly trying to protect you from embarrassment and failure. But that can become a bad thing when you allow it to hold you back - when you become paralyzed by fear. 😓
So here are four steps you can take to quiet your inner critic:
1️⃣ Ask yourself, “What is it that my inner critic is trying to protect me from?”
2️⃣ Think about this: When you are the highest and most healed version of yourself - when you’re NOT afraid - what do you know to be true?
3️⃣ Identify an important factor - Whose voice is it that your inner critic is trying to represent? Is it the voice of your parents? A friend? An enemy? Or, is it your own voice?
4️⃣ Take action: What action can you take to move (far) away from these unwanted messages and towards the truth of who you are?
Next time you find yourself fighting with your inner critic, remember: it’s just an outdated coping mechanism.
Don’t let it bully you.
Instead, remind yourself of who you really are and embrace your truth. 💖
#falseself #familytrauma #childhoodtrauma #selfreflections #personalgrowthjourney #traumahealing #secrets #truepurpose
When your client needs a little motivation and empowerment, try reminding them of these things! 💙
#coachingbusiness #businesscoaches #goalplanning #constructivecriticism #clientappreciation #coachingcoaches #coachingexcellence #embracechange
Getting ready for BOLD 2024! These women are like a tiny pinecone. They can grow up to create a forest.
Break Free to Bold is for ambitious women who are A-type personalities. They are used to being leaders and achievers but deserve a deep level of rest, attention, and activation that BOLD offers.
These women are ready to look deeper at what no longer serves them, to pull the covers on their selective vulnerability and who are ready to unbecome anything that isn’t really them.
I honor the women who are willing to do this level of work.
Let’s do this!
#beboldbeyou #embracechange #emotionalwellbeing #confidencebuilding #empowereomen
