Reach Smarter
The 1st of January has come and gone and probably seems like it was a long time ago. How are you doing on the goals that you set? Were you able to reach them? If not, what got in the way…
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What Is Love?
I’ve been married for nearly 18-years and I have learned a few things about love. Here are some of my favorite love lessons: Love is or isn’t. There is no in between. Love is powerful. Love is magnetic. Love can…
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Self-Love: What it Does and Doesn’t Mean
“Self-love” is something we throw around in conversation often these days. Sometimes we refer to it as “self-care” or “self-compassion.” We’re searching earnestly for a better way to exist in a world that demands so much of us. We are…
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Making Up YOUR Mindset Summit: How to Lead a Vision-Led Life
What’s really going on with your mindset? Have you lost your “mojo”? Although nothing’s changed—that you know of—your feelings of self-doubt or fear of intimacy have come in. Not only do you feel completely unsexy, but feel gross and sluggish……
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5 Tips for Keeping Your New Year’s Resolutions
By now, your decorations from the holidays are put away. The gifts you received, although wonderful, may have lost their glow. The excitement and hope that comes with ringing in the New Year has passed. And the goals you set,…
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Preparing for the Future
We’re finding hope, expecting joy, and putting the past to rest. The only thing left to do in this final week of Advent is prepare for the future as it marches steadily toward us. We can pretend it’s not coming…
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Putting the Past to Rest
One of the beautiful things about Advent is that it gives us the opportunity to clear the slate and start over. Our past can become the anchor that fixes us to unhealthy patterns, fear, and regret, and ultimately keeps us…
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Expecting Joy
Our expectations have a significant influence on the outcomes we get in our day-to-day lives. Not because they’re a magical solution, but because they have such a hold on our perceptions. If we expect to encounter difficulties, we perceive every…
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When Hope Doesn’t Come Easy
This Advent series is designed to meet you wherever you are, regardless of religion, creed, or philosophy. Let’s come together over the next four weeks to center ourselves, reflect on the year, and plan for a beautiful future. -Gretchen This…
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Finding Peace in The Chaos
There is so much noise around us all the time. Many of us have kids to nurture, demanding jobs to manage, households to run, and partners to invest in. At the end of the day, when your head hits the…
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