I’ve worked with hundreds of people, and there is one thing I’ve found that we all have in common that you may not realize: secret-keeping. But what exactly does that mean? Why does it matter, and what can we do about it? What Are Secrets? Here’s the deal: Secrets are not just the actions that […]
ALL About Secret-Keeping and Secret-Breaking Read More »
As an entrepreneur, you’re probably used to saying yes to anyone willing to pay for your services. I get it… You have a mortgage to pay, a car payment, utilities, food, fuel, clothing, children, pets, etc. There’s something more important than the money, though – having requirements for your potential clients. No matter what type
How to Answer “What Do You Charge?” Read More »
What story do you find yourself stuck living in? You know…That internal narrative that has created your reality, based on the story that keeps whispering over and over in your ear. Sound familiar? If you find yourself stuck in a story or a way of being that has defined your life, it may be time
How do you explain to others what it is that you do as a coach? You may often find yourself struggling with what to say to your potential clients. Elevator pitching used to be an option, though not a very good one because it’s not conversational. Thankfully, you can say goodbye to that elevator pitch.
How To Engage With Potential Clients (HINT: Title Comes Last) Read More »
What is a secret? We all think we know the answer, right? Secrets are things that we’re hiding to either protect ourselves or others. But here’s the thing about secrets… They’re making us sick spiritually, emotionally, and physically. While you think you may know all about secrets, there are some things that may surprise you.
What Are Secrets? (The Answer May Surprise You) Read More »
Do you ever wonder how you can craft your coaching identity in a crowded market? 🤔
Your methodology isn’t what makes you stand out; it’s your authenticity. ✨
Crafting a coaching identity means building on what resonates with your clients, staying true to your vision, and evolving with each interaction.
Embrace your distinct perspective, values, and voice—these are the true magnets that attract your ideal clients. 🧲
#coachingexcellence #coachingforcoaches #professionalism #clientrelationships #buildtrust #givingfeedback #safespaces #lifecoachingtips #tipsforcoaches #findclients #buildclientele
Embrace these truths to reclaim your TRUE self! 💖
#truepotential #truepurpose #iamworthy #successmind #selflovetips #selfcarelove #beyourselfalways #personalgrowthtips #purposefulliving #authenticityjourney #lifecoachingforwomen
We’ve all experienced times in life of wrestling with our own negative thoughts. 🤼♀️
When it comes to your coaching business, there is no exception.
“I should have done that better.”
“Why wasn’t I nicer to them when dealing with that?”
“I’m not good enough to do this…Why do I even try?”
“I’ll never make enough money as a coach.”
“I’m a FRAUD.”
When you encounter these thoughts, you’re dealing with your inner critic. 🌪️
These feelings of inadequacy are a normal part of the human experience. And we can all relate.
Your inner critic is a built-in defense mechanism that is constantly trying to protect you from embarrassment and failure. But that can become a bad thing when you allow it to hold you back - when you become paralyzed by fear. 😓
So here are four steps you can take to quiet your inner critic:
1️⃣ Ask yourself, “What is it that my inner critic is trying to protect me from?”
2️⃣ Think about this: When you are the highest and most healed version of yourself - when you’re NOT afraid - what do you know to be true?
3️⃣ Identify an important factor - Whose voice is it that your inner critic is trying to represent? Is it the voice of your parents? A friend? An enemy? Or, is it your own voice?
4️⃣ Take action: What action can you take to move (far) away from these unwanted messages and towards the truth of who you are?
Next time you find yourself fighting with your inner critic, remember: it’s just an outdated coping mechanism.
Don’t let it bully you.
Instead, remind yourself of who you really are and embrace your truth. 💖
#falseself #familytrauma #childhoodtrauma #selfreflections #personalgrowthjourney #traumahealing #secrets #truepurpose
When your client needs a little motivation and empowerment, try reminding them of these things! 💙
#coachingbusiness #businesscoaches #goalplanning #constructivecriticism #clientappreciation #coachingcoaches #coachingexcellence #embracechange
Getting ready for BOLD 2024! These women are like a tiny pinecone. They can grow up to create a forest.
Break Free to Bold is for ambitious women who are A-type personalities. They are used to being leaders and achievers but deserve a deep level of rest, attention, and activation that BOLD offers.
These women are ready to look deeper at what no longer serves them, to pull the covers on their selective vulnerability and who are ready to unbecome anything that isn’t really them.
I honor the women who are willing to do this level of work.
Let’s do this!
#beboldbeyou #embracechange #emotionalwellbeing #confidencebuilding #empowereomen
