Expectations are a common part of life. There are many benefits to having high expectations. They push us to excel, to reach beyond what we think is possible into the realm of dreams and opportunities. They drive us to want more out of life than what is normal or expected. If they become our focus, …
In today’s culture, it’s very common for women to suffer from mom guilt. In fact, mom guilt is such a universal feeling that you can find articles about it in publications likeย The Huffington Post, Parenting, Baby Center, and WebMD–just to name a few!ย The moment you bring a little person into the world, every decision you …
I am so excited to announce the Breaking Barriers Workshop takingย place on June 27th in Valley Village, CA! This workshop for women is designed to help you break free from your inner critic. Stop the negative self-talk from running the show!
Unplug and enjoy your life! In our amazing, technology driven world it is easy to feel pressured to be connected. Between social media, email, text messages, and smart phones with notifications for everything, it’s difficult to be really alone for any amount of time during our busy day.
Procrastination has many causes. Thankfully, it also has many remedies. Sometimes we procrastinate as a way to cope with the fact that we are overwhelmed and overworked. Sometimes, it’s to avoid particularly difficult or stressful tasks. Other times,ย it’sย simply because we want to do something enjoyableย now and deal with the less enjoyableย later.ย Regardless of why we …
Carpe Diem: 4 Tips to Conquer Procrastination & Begin Living for Today Read More »
Have you watched my recent YouTube video yet?โ
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Itโs ALL about what makes a GREAT coach.โ
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Take a moment to watch through the link in bio and drop your favorite takeaway in the comments below. โฌ๏ธโ
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#coaches #coachingonline #onlinecoaching #bizcoach #mastercoach #icfcoach #coachingtips #tipsforcoaches #newcoaches #coachforcoaches #coachingpractice #coachingbusiness #onlinecoaches
Do you have a connection call coming up?โ
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Before meeting a potential coaching client, do your detective work and learn as much as you can about them. ๐ต๏ธโ
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Ask them to tell you about themselves, their hopes, and what`s been difficult.โ
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During the meeting, find out more about what they want to accomplish and what they hope coaching can help them with.โ
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Remember: Slow down the conversation and stay focused on serving the client. Dig deeper and listen reflectively, using their words to understand their perspective. โจโ
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#coaches #coachingonline #onlinecoaching #lifecoaching #coachingtips #tipsforcoaches #newcoaches #coachforcoaches #coachingpractice #coachingbusiness #onlinecoaches
Are you ready to build a profitable and fulfilling coaching biz?โ
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Then set aside some time this week to answer these questions!โ
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#coaches #coachingonline #onlinecoaching #bizcoach #lifecoaching #mastercoach #icfcoach #coachingtips #tipsforcoaches #newcoaches #coachforcoaches #coachingpractice #coachingbusiness #onlinecoaches
In our quest for monumental achievements and milestones, life`s subtle, fleeting moments of joy can often go unnoticed.โ
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Yet, these are the moments that weave the rich tapestry of our experiences, filling our days with wonder.โ
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But how do we attune ourselves to recognize these moments?โ
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The secret lies in presence โ in fully immersing ourselves in the now.โ
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When we`re truly present, the world comes alive, filled with color!โ
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The humdrum of everyday life transforms into a playground of discoveries.โ
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Journeying into this state of heightened awareness doesn`t happen overnight.โ
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It requires patience, practice, and perseverance. It requires deep work on and within ourselves.โ
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Paths like Break Free to BOLD guide us on this expedition, helping unearth the treasures hidden in plain sight. ๐คโ
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#transformationjourney #shareyourstory #bepresent #tellyourtruth #trueself #boldliving #bebold #innercritic #changethenarrative #rewriteyourstory #unlockpotential #unlockyourpotential
Are you feeling stuck in a life that doesn`t feel entirely yours?โ
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Maybe you`re constantly second-guessing yourself, feeling unfulfilled despite the milestones you`ve achieved, or perhaps, you`re feeling the exhaustion of concealing your authentic self under layers of societal expectations.โ
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I understand how draining it can be.โ
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From our recent workshop, Unleash Your Inner Maverick: Embrace Bold Living and Rewrite the Rules, I`ve come to realize that many women share these feelings of discontent and yearning for more.โ
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This inspired me to open the doors to a transformative journey that directly addresses these struggles and leads to a life of freedom, fulfillment, and authenticity.โ
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Break Free to BOLD is your roadmap to transformation, where you`ll:โ
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๐ Break free from societal constraints: Unshackle yourself from societal norms and expectations that are holding you back from expressing your true self.โ
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๐ Overcome limiting beliefs: Identify and confront self-limiting beliefs that keep you in a cycle of self-doubt and prevent you from reaching your full potential.โ
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๐ Love yourself unconditionally: Cultivate self-love and acceptance, letting go of negative self-talk and embracing self-compassion.โ
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๐ Design your desired life: Envision your dream life and take concrete steps to manifest it into reality.โ
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For six intensive months, we will journey together through powerful group learning sessions, two transformative 3-day in-person retreats in beautiful settings, optional intimate small groups for deeper connections, and optional 1:1 coaching.โ
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Imagine yourself six months from now, shedding the weight of expectations, fear, and self-doubt, and embracing a life full of joy and being true to yourself.โ
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You`re one decision away from starting this transformative journeyโฆโ
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Are you ready to break free and live boldly?โ
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#livelifetothefullest #loveyourself #shareyourstory #tellyourtruth #betruetoyourself #boldliving #boldlife #bebold #innercritic #changethenarrative #rewriteyourstory #unlockpotential #unlockyourpotential #youdoyou
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