Expectations are a common part of life. There are many benefits to having high expectations. They push us to excel, to reach beyond what we think is possible into the realm of dreams and opportunities. They drive us to want more out of life than what is normal or expected. If they become our focus, […]
In today’s culture, it’s very common for women to suffer from mom guilt. In fact, mom guilt is such a universal feeling that you can find articles about it in publications like The Huffington Post, Parenting, Baby Center, and WebMD–just to name a few! The moment you bring a little person into the world, every decision you
I am so excited to announce the Breaking Barriers Workshop taking place on June 27th in Valley Village, CA! This workshop for women is designed to help you break free from your inner critic. Stop the negative self-talk from running the show!
Life transitions are inevitable. How can we make the most of them? Whether we are picking up the pieces of a broken relationship, starting a new career, having kids, moving to a new place, quitting a bad habit, or beginning a good one, life transitions are a universal experience. Life is constantly changing, and navigating these transitions with
If I knew I couldn’t fail, I would____________________. What is your answer? Imagine that time, money, education, location, and people are not a factor in this decision. What would you do if there was nothing to lose? We all have dreams we left behind because they felt unattainable or there were too many obstacles