Photo of two people avoiding a difficult conversation.

Navigating Challenging Conversations in the Workplace

Navigating challenging conversations can be downright anxiety provoking. The thinking that takes place before the actual conversation is usually much worse than the conversation itself. Employees spend a lot of time worrying about what to say, how the other person…

Quote: "Your ego is not your amigo" -- painted on a brick wall.

Communication: Your ego is not your amigo

Gretchen Hydo

You’ve heard the saying; there are no stupid questions. If that’s true, why is it so hard for people to ask? As a coach, I work with my clients to help them navigate challenging conversations. One of the biggest obstacles…

photo of woman rolling her eyes at person speaking with her.

Communication: It’s All About Fixing Your Face

Gretchen Hydo

Communication is all about connecting. Have you ever been in a situation where you found yourself saying, “That’s not what I meant,” or, “Things come out wrong through email.” Communication is the process of sharing information, thoughts, and feelings between…