Dear Gretchen: My boyfriend is constantly on his cell phone when we are together, even when we are watching a movie or lying in bed! I want him to put it down and be attentive to me. It is getting in the way of our relationship and I feel like I don’t matter. What is …
July #AskGretchen: Boyfriend Always on Cell, Alcoholic Meltdown, and the Cheating Boss Read More »
Dear Gretchen: I’ve recently found out through a coworker that upon being hired at my company there was a lot of chatter around my name. Some of my male colleagues were sifting through my social media platforms making inappropriate comments (I.E “she’s nothing special but I’d still bend her over a desk” and joking about …
June #AskGretchen: Sexism, Kids, and Drama at Work Read More »
Dear Gretchen: I injured my knee at work and fractured a bone. The doctor has instructed me to wear a brace and to use my left foot when driving to accelerate and brake. My condition is going to require medical leave to recover. I would like to ask for workers’ compensation. What is the best …
May #AskGretchen: Workers’ Comp, New Direction, Facebook Folly, and Sales Solutions Read More »
Dear Gretchen: I’m a 16-year-old high school student, and I’ve done something stupid and wrong. I’ve cheated on a test with the answer sheets in hand. I was caught by my classmates, who seem to have spread it to the whole class! To make things worse, when my teacher asked me a few days later …
Dear Gretchen: I am a mother of four, and we just moved to Studio City from San Jose, CA. My two older kids are not transitioning well. They miss their friends. They hate their new school. And, they may even hate me. What can I do to make this easier for all of us? – …
March #AskGretchen: Moving & Kids, Gratitude & God, Divorce & Dating with Kids Read More »
You might be thinking, "I don`t have any secrets, I`m an open book."
Secrets are not just the actions you take, but also the thoughts you have.
Is there something you don`t want others to know about yourself?
A piece of yourself you want to keep private?
Well, that`s a secret. 🤫
So, how do we overcome the fear of other people seeing our true selves?
Watch my recent YouTube video, How to Call Out Your Secrets, through the link in bio to learn more! 👆
#overcomefear #secrets #beyourself #authenticity #livelifetothefullest #lifecoaching
Are you ready to level up your coaching business? 🪜
As a Master Coach, I work with driven coaches who want to turn up the heat both professionally and personally.
My coaching programs are designed to help you see bigger, define your blind spots, and put you on a path towards growing a prosperous coaching practice.
If you want to go further in your coaching career and experience coaching for yourself, we should chat! DM me or drop a comment below if you’re interested. 🤍
#mastercoach #clientlove #testimonialtuesday #onlinecoaching #coachlife #coachingbusiness #levelupyourlife
One super important thing that you can do to stand out from the crowd and be a top notch business owner is to lead with the intention to make a difference in people`s lives. ✨
Changing the ripple effect that goes out into the world in times of trouble or times of need starts with us making a commitment to make a change.
No one knows your clients like you do. So take advantage of the fact that they`re psyched to work with you and ask them what you can do to continue making a difference in their lives.
Maybe they want more one-on-one time to discuss their deeply rooted issues, or maybe they want more of a community feel to continue building their relationships and learning from others.
Whatever it is they may need, make sure you`re asking for qualitative and quantitative feedback.
This is the only way you can continue to make a positive change in people`s lives.
What`s your favorite way to get feedback from your clientele? ⬇️
#coachingtips #tipsforcoaches #onlinecoaching #mastercoach #professionaltips #biztips #clientfeedback #makeadifference
Energy. 🔋
It`s so important to find out what energizes you, and what drains you.
Take a moment to complete this exercise and do an energy audit!
Then share with me ONE thing that drains your energy in the comments. ⬇️
#energylevels #energydrainers #energyaudit #coachingtips #coachingonline #bizcoach #lifecoaching #mastercoach #icfcoach #lifehacks #lifetips
“Just getting started on the workbook. How amazing that this came out just as I was already working on letting go. Gretchen you’re an awesome person, coach, and mentor. I am so proud of your accomplishments and to call you a friend. Because of you I have grown so much in the last couple of years. Mostly behind the scenes, so you don’t know how much you’ve helped me. I’m ready to break all the rules and live life by my own rules. So much empowerment. Thank you for all that you do.” - Sandy W.
Have you gotten your copy of my workbook, Tell Your Secret, to go with the book? If not, grab yours today! Link in bio. ⬆️💗
#newbook #bookstagram #secrets #betruetoyourself #livelifetothefullest #authorlife #empowerher #womensupportingwomen #bookrecommendation #amazonbestseller #bestsellingauthor #mastercoach
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