You caught me in the act - I’m a proud certified rule breaker!
Society, family, and institutions impose rules dictating how we should behave, look, or conform. These rules are often unspoken but deeply embedded, from gender norms to societal expectations. Questioning these rules is critical to freeing ourselves from their constraints and discovering who our authentic selves are.
To learn how you can break the rules holding you back in your life, check out my book Break Free from Your Dirty Little Secrets.