The Surprising Way Keeping A Secret Harms Your Mental Health (& What To Do About It)

Consistency is essential for building a successful coaching practice.⁠
⁠
Just like you won`t see results from the gym with sporadic visits, the same applies to client creation. 💪⁠
⁠
It’s not about doing everything all the time; it’s about doing the right things regularly.⁠
⁠
Regular, deliberate actions ensure a steady flow of potential clients, keeping your business growing. 🌱⁠
⁠
How do you embed consistency into your client creation routine? 👇⁠
⁠
#dailyroutines #lifebalance #networkingtips #growyourbusiness #goalplanning

When you’re trying to win over new clients, it’s important to be transparent, come from a place of service, and build trust with them. 🤝

Use these tips to show that your coaching is worth the investment!

What other methods do you use to win over uncertain clients? Leave your tips in the comments! ⬇️

#authenticity #personalbrand #vulnerability #clientrelations #growyourbusiness

Have you ever stopped to ask yourself: What am I protecting? 🤔⁠
⁠
There’s a part of us that believes if we keep certain truths hidden—about who we are, what we’ve done, or how we feel—we’re somehow safer.⁠
⁠
We think it shields us from judgment, rejection, or loss. 😔⁠
⁠
But is that really true?⁠
⁠
What often feels like protection is actually something much more limiting: a false sense of safety. The very secrets we keep to protect ourselves from harm end up building walls that cut us off from the deeper connection, freedom, and authenticity we crave.⁠
⁠
And here’s what you may not have realized: Secrets don’t just keep you from others, they keep you from yourself. 🔒⁠
⁠
They encourage us to build a false identity, one that is constantly managed and controlled.⁠
⁠
What’s even more heartbreaking is how this impacts our relationships. The walls we build to protect ourselves also keep others at arm’s length.⁠
⁠
Genuine connection requires vulnerability. 🫂⁠
⁠
Real safety doesn’t come from hiding. It comes from being fully seen.⁠
⁠
The very thing you think you’re protecting yourself from (rejection, judgment, failure…) is actually the thing holding you back from the life you truly want.⁠
⁠
So, my friend, what are your secrets costing you? And how much more alive, connected, and free could you be if you let them go? 🕊️⁠
⁠
#rejection #falseself #beboldbeyou #vulnerabilityisstrength #emotionalgrowth #personalgrowthjourney #authenticityjourney

It won’t be easy…⁠
⁠
But it will be SO worth it.⁠
⁠
Stairway to Six is an intense business accelerator, meant to take you to your edge and push your limits. 🧗‍♀️⁠
⁠
But it`s the best way to learn successful methods from an experienced multiple six-figure coach, alongside other like-minded coaches.⁠
⁠
So what’s included in this business-boosting program for coaches, you ask?⁠
⁠
⭐️ Direct access to me during five full-day sessions⁠
⁠
⭐️ Two First Wednesday community events⁠
⁠
⭐️ A private Facebook community for your cohort⁠
⁠
All of these are intentionally designed to take each lesson deeper and create actionable plans.⁠
⁠
Applications are OPEN for the Winter 2025 cohort. 🤝⁠
⁠
Space is limited…apply now! (link in bio)⁠
⁠
#businessplanning #growyourbusiness #goalplanning #coachtraining #networkingtips