Quote: It's not who you are that's holding you back, it's who you think you are not.

6 Ways to Boost Your Self-Esteem When It’s Taken a Hit

Self-esteem. It can be hard to come by. We live in a world of comparisons and falsehoods, where the beautiful photos on Facebook have become real-life and real-life has become hidden. When our self-esteem takes a hit, the negative messaging starts and we get pulled into our trigger stories that tell us we aren’t good …

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