QUOTE: The present moment is the only moment available to us, and it is the door to all moments. - Thich Nhat Hanh

What are You Hiding From? Going Under the Surface.

Over the weekend I got to go on a quick getaway to Palm Springs with my husband without the kids! We had been looking forward to the overnight trip for weeks. When we arrived, I felt agitated and closed off. Being present isn’t easy. To just sit in the exact moment that you are in …

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