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Unbecoming who you aren’t is FREEDOM.
The goal is to live your authentic self, right?
But, in order to do this, we need to really dive deep into what narratives we’re telling ourselves.
Check out the link in bio ⬆️ to get your FREE resource on how to break free from the rules.
#livelifetothefullest #secrets #shareyourstory #tellyourtruth #trueself #beyourself #betruetoyourself #boldliving #boldlife #bebold #innercritic #secretnarrative #changethenarrative #rewriteyourstory #unlockpotential #unlockyourpotential #youdoyou #mastercoach #lifecoach #coachingbiz
#tbt to my book launch! I have the very BEST friends and community 💖
#throwback #booklaunch #breakfree #livebold #bebold #author #mastercoach #secrets #narratives #lifecoach #businesscoach #femaleentrepreneur
You caught me in the act - I’m a proud certified rule breaker!
Society, family, and institutions impose rules dictating how we should behave, look, or conform. These rules are often unspoken but deeply embedded, from gender norms to societal expectations. Questioning these rules is critical to freeing ourselves from their constraints and discovering who our authentic selves are.
To learn how you can break the rules holding you back in your life, check out my book Break Free from Your Dirty Little Secrets.
Link in bio for more info. ⬆️
#rulebreaker #breakfree #bold #businesscoach #speaker #lifecoach #mastercoach #secrets #narratives #beliefs
Playing small is like being stuck in mud, spinning wheels in the same old groove.
We pack our minds with negative thoughts, drowning our internal system that is screaming for us to be ourselves and shine bright.
But, it’s time to break free! Let’s smooth out that groove, ditch those limiting beliefs, and step out of that rut.
Need help getting unstuck? DM me or comment 🙋♀️, and I’ll send you over a message!
#unstuck #shinebright #onlinecoaching #mastercoach #authentic #livebig #coachingbusiness #lifecoach
Do you ever get the “Sunday Scaries” or “Monday Blues”?
Moving forward, try this #1 trick to put yourself in a positive mood: SMILE. 😊
It’s incredible how your subconscious follows your body`s cues. By smiling, you invite a shift in your mood.
It`s a small action with a big impact—let your smile guide your mindset towards brighter moments.
Remember, sometimes the smallest gestures can turn the day around! 😊✨
Letters from Gretchen
