5 Tips for Navigating Life Transitions

Life transitions are inevitable. How can we make the most of them? Whether we are picking up the pieces of a broken relationship, starting a new career, having kids, moving to a new place, quitting a bad habit, or beginning a…
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Finding Your Purpose

Finding your purpose is an exciting process once you begin. We are all unique and possess a special set of talents and abilities. Examining that uniqueness and determining where your strengths lie is the first step in finding your purpose.…
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Fear

Fear is absolutely immobilizing. When we are afraid, we become stuck. Our thoughts are consumed with what if? scenarios, and our decisions become feeble in the face of our fears. Courage is the only way to overcome—courage to accept that many things…
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What would you do?

If I knew I couldn’t fail, I would____________________.   What is your answer? Imagine that time, money, education, location, and people are not a factor in this decision. What would you do if there was nothing to lose? We all…
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Go Confidently!

Have you given up on living the life you’ve always wanted? When your dreams seem out of reach, life coaching can help make them attainable. Don’t give up. You are the author of your own life!   “Go confidently in…
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Gretchen’s Blog

I’m glad you’re reading this and I am excited to meet you. My name is Gretchen Hydo and I am a Certified Life & Business Coach, Motivational Speaker, and Recovery Mentor in Los Angeles.  For over 10 years, I’ve been…
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