Old Stories and Trauma Triggers Draining Your Battery
We are smack dab in the middle of the holiday season. Thanksgiving is over, and Hanukkah, Christmas, and the New Year are all on the
I Did It!
I did it! I am officially a Master Coach through the International Coaching Federation. This is the highest designation a trained and certified coach can
Are You Reacting or (C)reating?
OMG! I woke up this morning and realized that not only are the holidays here (literally) but we are close to the end of another
We all know lying is bad. We learn this very early on. In fact, it’s one of the very first rules that we get as
The Real Reason You Haven’t Achieved What You Want
Do you ever feel like no matter what you do, it’s not enough? Do you ever wake up in the middle of the night feeling
I Was Wrong
I was wrong and being wrong was keeping me small. All my life, being “creative” was something other people did. Not me. I grew up