Why is it so hard to tell the truth?
It sounds simple. Simple enough that it is one of the first “rules” we learn as children. Always tell the truth. And yet, so few
Another Kind of Independence Day
Last week we celebrated the Fourth of July here in the United States, also known as “Independence Day.” It’s a holiday that most of us
Want a better life? Get better thoughts.
Every single day, all day long, we are thinking. And let’s be honest: the thoughts that most of us have running through our heads as
Ending the Blame Game
Blame is a little like fast food – we know it’s not good for us, we know it won’t lead to anything healthy, but oh
Let’s Get Spiritual
O M G! I don’t know about you, but it can be a real struggle for me to not fill up all of my time
How to Handle Difficult Emotions
There’s nothing worse than feeling a difficult emotion. Sadness, anxiety, anger? The worst. It’s uncomfortable. It’s exhausting. And it can be scary. If you’re anything
