
I messed up!
January 7, 2020
Okay, okay, so I am a little bit behind. I didn’t send out a new year, new you or a happy new year/new decade email.

It’s a twofer! My gift to you this holiday season.
December 10, 2019
I know I keep saying it but, as we come to the close of 2019 we are not only saying goodbye to the end of

Old Stories and Trauma Triggers Draining Your Battery
December 3, 2019
We are smack dab in the middle of the holiday season. Thanksgiving is over, and Hanukkah, Christmas, and the New Year are all on the

I Did It!
November 19, 2019
I did it! I am officially a Master Coach through the International Coaching Federation. This is the highest designation a trained and certified coach can

Are You Reacting or (C)reating?
November 5, 2019
OMG! I woke up this morning and realized that not only are the holidays here (literally) but we are close to the end of another

Stop Lying
October 22, 2019
We all know lying is bad. We learn this very early on. In fact, it’s one of the very first rules that we get as