
Why You Need to Let Go of Your False Self
You’ve had ENOUGH. Years of hiding behind a false version of yourself. Building your life to fulfill others instead of yourself…no longer serves you. You’re

Are your secrets protecting you?
Millions of women are, and will remain, secret-keepers. Women, especially now, are suffering globally from the shame of their secret actions. They’re confused about their

Are You Fragile or Resilient?
As a coach, one of the things I love the most about this profession is being able to work with various types of people and

3 Ways to Face Your False Self
Ladies, it’s time to stop hiding behind the mask. No, I don’t mean a physical mask, I mean the mask of lies, distorted truths, and

How to Break the Cycle of Lying and Keeping Secrets
We all know lying is bad. We learn this very early on. In fact, it’s one of the very first rules that we get as

Are You Living a Life of Design or Default?
Are you living a life of design or a life of default. What’s the difference? A life of design is powerful. It’s a life created