Skip to content
Gretchen Hydo International

Menu

  • Services
    • Break Free to BOLD
      • Break Free to BOLD 8-Month Intensive
      • BOLD AF! (Activated & Free) Workshop
      • Conversation Groups
    • Coaching for Coaches
      • Individual Coaching
      • The Round Table
      • Stairway to Six Accelerator
      • ST6 Accelerator – Business Building Workshop
    • Life Coaching
    • Business Coaching
    • Corporate Coaching
    • VIP Experience
  • Speaking & Events
  • Blog
  • About
    • Press
  • The Book
  • Contact
    • New Clients – Request a Consult
    • Current Clients Contact
    • Life Purpose Institute
    • Coaching Intake Form
    • Business and Marketing Strategy Questions
    • Session Prep Form
  • Shop
  • Services
    • Break Free to BOLD
      • Break Free to BOLD 8-Month Intensive
      • BOLD AF! (Activated & Free) Workshop
      • Conversation Groups
    • Coaching for Coaches
      • Individual Coaching
      • The Round Table
      • Stairway to Six Accelerator
      • ST6 Accelerator – Business Building Workshop
    • Life Coaching
    • Business Coaching
    • Corporate Coaching
    • VIP Experience
  • Speaking & Events
  • Blog
  • About
    • Press
  • The Book
  • Contact
    • New Clients – Request a Consult
    • Current Clients Contact
    • Life Purpose Institute
    • Coaching Intake Form
    • Business and Marketing Strategy Questions
    • Session Prep Form
  • Shop
  • BOLD AF! Workshop

No Longer Abused a Bi-Monthly Zoom Teaching Series

← Previous Press Post
Next Press Post →

Recent Posts

  • Stop Shrinking. You Were Never Meant to Be Less.
  • The One Question That Drives Me Crazy
  • Are You Settling for Emotional Breadcrumbs?
  • How to Find Clients – Lead Generation
  • The Power of Speaking Your Truth

Categories

  • #AskGretchen
  • Any Lengths Life Coaching
  • Inspiration
  • News
  • Uncategorized

Gretchen Hydo has been featured, quoted, and bylined in A-list outlets, including:

Reader's Digest FastCompany Chicago Tribune Parade Magazine Huffington Post Logo The Economist Magazine: Executive Education Navigator Business Insider Featured blogger on PunchBugKids WE Contributing Editor Levo The Mick Betancourt Show Apres Life Path Network Creator Plus and Pregnant Today's Leading Women Caribbean Posh Lioness for the Female Entrepreneur Coaches Radio Business Radio Networks Valley Woman Commission Crowd Vindy - The Youngstown (Ohio) Vindicator VoyageLA Sales Talk Chalk Visit my profile on YourTango Experts Life Path Network Top Rated Life Coach ICF: International Coach Federation Life Purpose Institute Certified Coach Certified Mentor Coach Life Coach Blogs Self Development Secrets Harness Magazine Mind Globe VocationVillage.com Psych Central piitchr logo FHM Logo Event Interface Logo American Society of Music Arrangers and Composers Rise Up for You Podcast Sivana East Blisspot Karimah Stewart Logo All Business Media FM Thrive Global BuzzFeed Face the Truth She Does the City India America Today Mother Magazine MissHeard Media Craig Press Electrified Mind Women's Collaborative Post Mic Divorced Girl Smiling Career FAQs Master Certified Coach - International Coach Foundation Coach Cachet NCA-National Coach Academy

As Featured In

Join Gretchen's Communities
For Coaches
Coaching for Coaches with Gretchen Hydo
Join Us
For Women
Bold AF! Activated & Free
Join Us

Today’s the day. Let’s talk about what’s really...

2 0
Open post by gretchenhydo with ID 18125465386442838
Today’s the day. Let’s talk about what’s really keeping you stuck.

Our First Wednesday Community Call kicks off at 5 PM PST, and guest coach Nick Nick D'Agostino is leading us straight into the heart of it:
The Inner Work of Client Creation.

This is for the coach who knows what to do—but isn’t doing it.
Not because you’re lazy. But because old fears, stories, and patterns are still running the show.

We’ll explore:
✔The beliefs holding you back
✔The fears you haven’t named
✔The mindset shifts that move you from stuck to in motion

Want in?
Join the Coaching for Coaches Facebook group to access the Zoom link:
https://www.facebook.com/groups/coachingforcoachesfree

We start at 5 PM PST—see you there.

If you’re a coach who’s clear on your next move,...

2 0
Open post by gretchenhydo with ID 18052199639078745
If you’re a coach who’s clear on your next move, but still not seeing the traction you want, this is your sign to take action.

Whether your goal is to:
• Refine your message
• Create more clients
• Raise your rates
• Or finally stop overthinking and start doing...

This short-term, high-impact sprint is built for you.

What you get:
• 4 private coaching sessions (45 minutes each)
• One focused goal
• Clear direction, strategy, and real momentum
• All sessions booked and used by the end of July 2025

I don’t typically offer short-term coaching like this, but when I do, it goes fast.

Spots are filling up, and enrollment closes June 15.

Claim yours now:
https://buy.stripe.com/5kA2884mx8XvaWY4gg

If you’re ready to move, I’m ready to help you get there.

#coachingforcoaches #businesscoaching #coachgrowth #momentummatters #highimpactcoaching #clarityandtraction

The most dangerous story is the one you don’t know...

3 2
Open post by gretchenhydo with ID 18081370111701881
The most dangerous story is the one you don’t know you’re still telling.

You know the one.
It’s subtle.
It’s sneaky.
It’s shaped how you show up, how you speak, how you shrink.

It says:
“I have to be the strong one.”
“If I want too much, I’m ungrateful.”
“If I’m not perfect, I’m a problem.”

These stories don’t just live in your mind.
They live in your body.
They direct your choices.
They create a life that looks full—but doesn’t feel like yours.

Inside the BOLD AF Workshop, we interrupt that pattern.
And we start with what’s true.
You’ll uncover the stories you’ve inherited—about who you need to be, and what it costs to belong.

You’ll begin letting go of the roles and rules that no longer serve you.
And you’ll leave with a powerful tool—Gretchen’s ACT Method—to help you shift from default living to designed living.

In just one hour, you’ll feel the weight begin to lift.
You’re not broken.
You’re buried.
Let’s change that.

Join the BOLD AF Workshop — June 18 | 5pm PT
 Link in comments.
.
.
#WomenInLeadership #EmotionalIntelligence #HighAchievingWomen #mindsetmatters #ExecutiveCoaching

Let’s normalize outgrowing old versions of...

2 0
Open post by gretchenhydo with ID 18083533540706897
Let’s normalize outgrowing old versions of ourselves.

You’re allowed to evolve. You’re allowed to want different things now. You’re allowed to shift directions—without explanation.

What’s something you’ve outgrown in your business or mindset that you’re ready to leave behind? Share it. Naming it is powerful.

#coachingtruth #coachingforcoaches  #mindsetshift #executivecoaching #coachingbusiness

High achieving. Highly responsible. Highly...

6 1
Open post by gretchenhydo with ID 17852484159415511
High achieving. Highly responsible. Highly exhausted.

There’s a version of you
that you haven’t met yet—
because you’ve been so busy
being everything to everyone else.

She’s not loud.
She’s not flashy.
But she’s persistent.

She’s the one who whispers,
“There’s more for you than this.”

She’s the one you silence when you’re
checking boxes,
scheduling the next thing,
pushing through the day,
smiling when you want to scream.

This is for the woman who’s done everything “right”—

but still doesn’t feel whole.

For the high-achieving leader, the mother, the woman everyone relies on…
who’s secretly wondering when it’ll be her turn to feel free.

The truth is:
You don’t need to blow up your life.
You just need to feel like it’s yours.

And that’s exactly what we’ll begin inside the BOLD AF (Activated & Free) Workshop.

This is your permission slip to pause.
To breathe.
To tell the truth—without judgment.
And to finally reconnect with the woman underneath the image.

Join me June 18 for one hour that might just change everything.
It’s for the woman who’s ready to stop performing—and start becoming.
Link in comments.
.
.
#selflove #personalgrowth #leader #highachiever #perfectionist
Follow Gretchen On Instagram
Letters from Gretchen
enter your email for inspiration
09_Footer_CreateGreat.png

©2025 Gretchen Hydo International. All rights reserved.

  • Privacy Policy
  • Terms of Service
  • Disclaimer
  • Cookie Policy
Privacy Settings
Cleantalk Pixel
✕

Previous Slide

Next Slide

Lightbox image placeholder
Share

FacebookTwitterLinkedinPinterestEmail

Instagram
Hide photo (admin)

Add ID to the Hide Specific Photos setting: