I just got back from a trip of a lifetime with my family. We explored Greece, Egypt, and Turkey. We stood at the base of

Let’s talk about reconnection calls. Most coaches dread them—because they’re stuck in the same tired loop: Small talk. Career updates. Maybe a hopeful “Let me

Over the last few weeks, I’ve had countless conversations with clients—current and past—about the state of the world. Airplane crashes, ICE raids, protests, political upheaval,

As women, we do a lot. We’re the thinkers, the planners, the managers, the caretakers.We’re the chief operating officers of our households—and oh yeah, many

Let’s clear something up: You don’t need a niche. You don’t need a polished website. You don’t need a perfectly branded business. What you need

Ever catch yourself reacting in a way that feels out of proportion? HALT is a simple acronym used in coaching, therapy, and recovery spaces because