eBook – You Got This: Your Ultimate Guide to Creating Good Habits
If you’re like most people, you begin each year determined to create good habits, only to abandon them a few weeks later. Why is it so easy to make New Year’s Resolutions, but so hard to make them part of our daily lives? Are we really just that bad at keeping ourselves motivated?
It turns out that motivation is only half the battle. What’s really at work when we give up on our resolutions is that we haven’t designed them correctly. Drawing up a simple list of new habits and goals isn’t enough. We have to structure our goals in a way that sets us up for success, every time.
This eBook will teach you 5 effective strategies for creating goals that are attainable and life-changing. Packed with tips and practical exercises, this eBook will help you break the frustrating cycle of setting – and abandoning – goals, and put you on the right track to really changing your life.
NOTE: With this purchase, you will receive both PDF and ePub ebook formats.