04/10/2017
12 Ways to Spring-Clean Your Entire Routine
04/03/2017
Just 3 Spots Available – Focused Coaching for Coaches (June Only)
If you’re a coach who’s clear on your next move but just can’t seem to gain traction, this is for you.
Whether you want to:
Refine your message
Create more clients
Raise your rates
Get out of your own way
I’m opening up 3 exclusive spots for a short-term, high-impact coaching sprint this June.
Here’s what you get:
4 private sessions (45 minutes each)
Goal-focused and results-driven
No long-term commitment
Just real coaching, real clarity, real momentum
I don’t usually offer short-term work like this. But if you’re ready to move, I’m making an exception.
Claim your spot now: https://buy.stripe.com/5kA2884mx8XvaWY4gg
All sessions must be booked in June and used by the end of July 2025.
Let’s get you some traction.
#coachingforcoaches #businesscoaching #coachgrowth #momentummatters #highimpactcoaching
On paper, my life looked great.
Inside, I was overwhelmed and anxious.
I smiled. I showed up. I handled it all.
But no one saw what it cost me.
The overthinking.
The pressure.
The slow, silent unraveling.
I didn’t need a new strategy.
I needed a place to be real.
So I built one.
That’s how the BOLD AF Workshop came to life.
For the woman who’s been carrying it all…
and is finally ready to put some of it down.
Swipe through.
And if you see yourself in these words, drop a “ME” below.
Let’s stop pretending and start unlearning—together.
.
.
#womenwholead #personaldevelopment #leadership #BOLDAF #activatedandfree #womenleaders
That was my story for a long time.
“I’m too much.”
“I scare people off.”
“People don’t stick around.”
It sounded like the truth—but it wasn’t.
It was a survival narrative.
One I learned early and wore like armor.
And here’s the thing:
Most high-achieving women are walking around with stories like this, stories that feel like facts because they’ve been repeated for years.
So how do you start breaking free?
Here’s what I walk my clients through:
1. Name the script.
What’s the thing you always say about yourself?
“I always have to be the strong one.”
“If I speak up, people won’t like me.”
“I’m too sensitive / intense / driven / [fill in the blank].”
2. Ask: Where did this come from?
Was it a parent? A role you had to play? A moment that hurt?
You didn’t make it up out of nowhere. But that doesn’t mean it belongs to you.
3. Hold it up to the truth.
Does this story still serve you?
Or is it keeping you quiet, over-functioning, second-guessing, or stuck?
It’s not about fixing what’s broken.
It’s about freeing what’s buried.
You don’t have to carry that old story forever.
And you sure as hell don’t have to keep living by it.
Drop your story below if you’re ready to challenge it.
Or share what you’ve been unlearning lately.
Let’s talk about it.
#theunmasking #reclaimyourpower #highachievingwomen #mindsetreset #coachingtruth #unlearntorebuild
When you’re deep in the work, building, coaching, launching, it’s easy to forget why you started.
But your why? That’s your root system. It’s what grounds you when doubt creeps in. It’s what keeps you moving when results feel slow.
So today, I’m asking: What’s your why for doing this work? Who are you fighting for when you show up?
I’ll go first in the comments. Let’s remember what matters most.
#reclaimyourpower #coachmotivation #purposedriven #coachmindset #anchorinyourwhy
Consistency is essential for building a successful coaching practice.
Just like you won`t see results from the gym with sporadic visits, the same applies to client creation. 💪
It’s not about doing everything all the time; it’s about doing the right things regularly.
Regular, deliberate actions ensure a steady flow of potential clients, keeping your business growing. 🌱
How do you embed consistency into your client creation routine? 👇
#dailyroutines #lifebalance #networkingtips #growyourbusiness #goalplanning
Letters from Gretchen
