Menu

Unfiltered Conversations That Empower And Inspire Real-Change

Join my community exclusively for women of all ages and walks of life for powerful and genuine group discussions that will help you to release your negative narrative, build self-esteem, grow your confidence, love yourself, and step into bold living. Don’t miss out on this opportunity to unlock your full potential and create a life aligned with your values and beliefs.

Day, Date, and Time Details:

Second Wednesdays at 12pm PST

Join the Break Free to BOLD with Gretchen Hydo Facebook group for more details.

Join Now

As Featured In

Join Gretchen's Communities
For Coaches
Coaching for Coaches with Gretchen Hydo
Join Us
For Everyone
Join Us

Do you ever wonder how you can craft your coaching identity in a crowded market? 🤔⁠
⁠
Your methodology isn’t what makes you stand out; it’s your authenticity. ✨⁠
⁠
Crafting a coaching identity means building on what resonates with your clients, staying true to your vision, and evolving with each interaction.⁠
⁠
Embrace your distinct perspective, values, and voice—these are the true magnets that attract your ideal clients. 🧲⁠
⁠
#coachingexcellence #coachingforcoaches #professionalism #clientrelationships #buildtrust #givingfeedback #safespaces #lifecoachingtips #tipsforcoaches #findclients #buildclientele

Open
Do you ever wonder how you can craft your coaching identity in a crowded market? 🤔⁠ ⁠ Your methodology isn’t what makes you stand out; it’s your authenticity. ✨⁠ ⁠ Crafting a coaching identity means building on what resonates with your clients, staying true to your vision, and evolving with each interaction.⁠ ⁠ Embrace your distinct perspective, values, and voice—these are the true magnets that attract your ideal clients. 🧲⁠ ⁠ #coachingexcellence #coachingforcoaches #professionalism #clientrelationships #buildtrust #givingfeedback #safespaces #lifecoachingtips #tipsforcoaches #findclients #buildclientele

We’ve all experienced times in life of wrestling with our own negative thoughts. 🤼‍♀️⁠
⁠
When it comes to your coaching business, there is no exception.⁠
⁠
“I should have done that better.”⁠
⁠
“Why wasn’t I nicer to them when dealing with that?”⁠
⁠
“I’m not good enough to do this…Why do I even try?”⁠
⁠
“I’ll never make enough money as a coach.”⁠
⁠
“I’m a FRAUD.”⁠
⁠
When you encounter these thoughts, you’re dealing with your inner critic. 🌪️⁠
⁠
These feelings of inadequacy are a normal part of the human experience. And we can all relate.⁠
⁠
Your inner critic is a built-in defense mechanism that is constantly trying to protect you from embarrassment and failure. But that can become a bad thing when you allow it to hold you back - when you become paralyzed by fear. 😓⁠
⁠
So here are four steps you can take to quiet your inner critic:⁠
⁠
1️⃣ Ask yourself, “What is it that my inner critic is trying to protect me from?”⁠
⁠
2️⃣ Think about this: When you are the highest and most healed version of yourself - when you’re NOT afraid - what do you know to be true?⁠
⁠
3️⃣ Identify an important factor - Whose voice is it that your inner critic is trying to represent? Is it the voice of your parents? A friend? An enemy? Or, is it your own voice?⁠
⁠
4️⃣ Take action: What action can you take to move (far) away from these unwanted messages and towards the truth of who you are?⁠
⁠
Next time you find yourself fighting with your inner critic, remember: it’s just an outdated coping mechanism.⁠
⁠
Don’t let it bully you.⁠
⁠
Instead, remind yourself of who you really are and embrace your truth. 💖⁠
⁠
#falseself #familytrauma #childhoodtrauma #selfreflections #personalgrowthjourney #traumahealing #secrets #truepurpose

Open
We’ve all experienced times in life of wrestling with our own negative thoughts. 🤼‍♀️⁠ ⁠ When it comes to your coaching business, there is no exception.⁠ ⁠ “I should have done that better.”⁠ ⁠ “Why wasn’t I nicer to them when dealing with that?”⁠ ⁠ “I’m not good enough to do this…Why do I even try?”⁠ ⁠ “I’ll never make enough money as a coach.”⁠ ⁠ “I’m a FRAUD.”⁠ ⁠ When you encounter these thoughts, you’re dealing with your inner critic. 🌪️⁠ ⁠ These feelings of inadequacy are a normal part of the human experience. And we can all relate.⁠ ⁠ Your inner critic is a built-in defense mechanism that is constantly trying to protect you from embarrassment and failure. But that can become a bad thing when you allow it to hold you back - when you become paralyzed by fear. 😓⁠ ⁠ So here are four steps you can take to quiet your inner critic:⁠ ⁠ 1️⃣ Ask yourself, “What is it that my inner critic is trying to protect me from?”⁠ ⁠ 2️⃣ Think about this: When you are the highest and most healed version of yourself - when you’re NOT afraid - what do you know to be true?⁠ ⁠ 3️⃣ Identify an important factor - Whose voice is it that your inner critic is trying to represent? Is it the voice of your parents? A friend? An enemy? Or, is it your own voice?⁠ ⁠ 4️⃣ Take action: What action can you take to move (far) away from these unwanted messages and towards the truth of who you are?⁠ ⁠ Next time you find yourself fighting with your inner critic, remember: it’s just an outdated coping mechanism.⁠ ⁠ Don’t let it bully you.⁠ ⁠ Instead, remind yourself of who you really are and embrace your truth. 💖⁠ ⁠ #falseself #familytrauma #childhoodtrauma #selfreflections #personalgrowthjourney #traumahealing #secrets #truepurpose

When your client needs a little motivation and empowerment, try reminding them of these things! 💙⁠
⁠
#coachingbusiness #businesscoaches #goalplanning #constructivecriticism #clientappreciation #coachingcoaches #coachingexcellence #embracechange

Open
When your client needs a little motivation and empowerment, try reminding them of these things! 💙⁠ ⁠ #coachingbusiness #businesscoaches #goalplanning #constructivecriticism #clientappreciation #coachingcoaches #coachingexcellence #embracechange
Follow Gretchen On Instagram
Letters from Gretchen
enter your email for inspiration
09_Footer_CreateGreat.png

©2024 Gretchen Hydo International. All rights reserved.

Privacy Settings