The Importance of Speaking Your Truth
Do you ever feel like you’re having a conversation with someone, but they’re not really listening? Maybe they’re scrolling on their phone, or nodding along
How to Build Trust
One of the most common topics my clients talk to me about is trust. We hear about trust all the time, but what does it
How to Set Your Prices as a Coach
Pricing. This topic is always up there in my most frequently asked questions – not just from new coaches – but even seasoned coaches wanting
Top 10 Ways to Show Yourself Love
February is the month of LOVE. Stores are filled with candy and gifts for loved ones. Restaurants are booked with people wanting to celebrate their
5 Lessons I Learned from a Kitten Named Bart
A few weeks ago, my son and his friend brought home a sick kitten in the midst of a family crisis. My mother-in-law had just
Why You Need to Let Go of Your False Self
You’ve had ENOUGH. Years of hiding behind a false version of yourself. Building your life to fulfill others instead of yourself…no longer serves you. You’re